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Shake and Bake
andy8323
Wolverley, UK
66
Beat afternunerideah
VS
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
Workouts
Previous Workouts
Next Workouts
Thursday 11/12/20 @ 11:7 AM
527
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/13/22 @ 10:5 AM
✅
618
kj
80
rpm
54
%
22
mph
Saturday 2/5/22 @ 12:28 PM
✅
1000
kj
94
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/2/22 @ 1:7 PM
960
kj
87
rpm
50
%
22
mph
Thursday 1/27/22 @ 5:39 PM
✅
603
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 1/26/22 @ 11:9 AM
567
kj
88
rpm
49
%
21
mph
Sunday 1/23/22 @ 4:13 PM
✅
600
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/9/21 @ 8:8 PM
510
kj
89
rpm
46
%
21
mph
Sunday 1/9/22 @ 3:57 PM
✅
769
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 11:10 AM
728
kj
90
rpm
47
%
21
mph
Saturday 7/24/21 @ 1:4 PM
✅
333
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Sunday 7/25/21 @ 1:39 PM
280
kj
89
rpm
43
%
19
mph
Monday 5/10/21 @ 11:7 AM
✅
913
kj
85
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 11:59 AM
781
kj
88
rpm
46
%
20
mph
Sunday 12/20/20 @ 1:27 PM
✅
296
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 4/25/21 @ 2:8 PM
274
kj
96
rpm
40
%
19
mph
Monday 3/1/21 @ 7:49 PM
✅
407
kj
83
rpm
53
%
22
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:55 PM
263
kj
91
rpm
41
%
19
mph
Sunday 7/26/20 @ 9:13 AM
493
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 4:45 PM
✅
570
kj
84
rpm
45
%
20
mph
Previous Workouts
Next Workouts
andy8323
Wolverley, UK
66
Beat afternunerideah
VS
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
527
kj
Thursday 11/12/20
✅
618
kj
Tuesday 9/13/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1000
kj
Saturday 2/5/22
960
kj
Saturday 4/2/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
603
kj
Thursday 1/27/22
567
kj
Wednesday 1/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
600
kj
Sunday 1/23/22
510
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
769
kj
Sunday 1/9/22
728
kj
Friday 1/14/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
333
kj
Saturday 7/24/21
280
kj
Sunday 7/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
913
kj
Monday 5/10/21
781
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
296
kj
Sunday 12/20/20
274
kj
Sunday 4/25/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Monday 3/1/21
263
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
493
kj
Sunday 7/26/20
✅
570
kj
Wednesday 1/20/21
Previous Workouts
Next Workouts