Shake and Bake
Workouts
Friday 7/28/23 @ 1:26 PM
✅
192kj
62rpm
62%
22mph
Thursday 7/13/23 @ 9:21 PM
44kj
36rpm
51%
12mph
Saturday 4/29/23 @ 12:16 PM
✅
341kj
61rpm
61%
20mph
Saturday 6/24/23 @ 9:7 PM
114kj
42rpm
50%
13mph
Tuesday 3/14/23 @ 11:4 PM
✅
266kj
63rpm
62%
22mph
Friday 4/14/23 @ 8:55 PM
62kj
37rpm
51%
12mph
Saturday 2/4/23 @ 2:31 PM
✅
498kj
75rpm
51%
20mph
Tuesday 1/31/23 @ 10:43 PM
0kj
0rpm
48%
0mph
Monday 11/21/22 @ 5:36 PM
✅
378kj
66rpm
60%
22mph
Saturday 9/17/22 @ 6:20 PM
76kj
37rpm
47%
11mph
Tuesday 8/31/21 @ 9:47 PM
✅
608kj
66rpm
62%
22mph
Friday 9/10/21 @ 8:53 PM
201kj
68rpm
38%
14mph
Friday 6/11/21 @ 11:47 PM
✅
594kj
68rpm
59%
22mph
Wednesday 6/16/21 @ 8:41 PM
170kj
62rpm
39%
13mph
Tuesday 5/11/21 @ 10:10 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 6:9 PM
✅
116kj
50rpm
47%
14mph
Wednesday 12/23/20 @ 10:55 AM
✅
599kj
72rpm
57%
22mph
Saturday 12/26/20 @ 9:53 PM
156kj
81rpm
30%
13mph
Tuesday 7/16/19 @ 12:12 AM
✅
424kj
78rpm
56%
23mph
Tuesday 7/9/19 @ 4:20 PM
80kj
32rpm
45%
9mph
Workouts
114
kj
Saturday 6/24/23
0
kj
Tuesday 1/31/23
76
kj
Saturday 9/17/22
170
kj
Wednesday 6/16/21
156
kj
Saturday 12/26/20