Shake and Bake
Workouts
Thursday 3/3/22 @ 12:22 AM
✅
99kj
99rpm
54%
15mph
Friday 3/4/22 @ 4:58 PM
51kj
45rpm
33%
8mph
Tuesday 12/7/21 @ 12:18 AM
157kj
78rpm
57%
20mph
Friday 1/7/22 @ 9:38 PM
✅
164kj
95rpm
44%
21mph
Wednesday 2/10/21 @ 11:10 PM
553kj
78rpm
53%
21mph
Tuesday 6/22/21 @ 9:3 PM
✅
555kj
98rpm
45%
22mph
Thursday 5/6/21 @ 12:11 AM
✅
408kj
66rpm
62%
22mph
Thursday 5/6/21 @ 9:2 PM
326kj
100rpm
42%
21mph
Thursday 4/29/21 @ 11:59 PM
220kj
60rpm
60%
20mph
Tuesday 5/4/21 @ 9:34 PM
✅
239kj
95rpm
46%
21mph
Friday 4/16/21 @ 10:4 PM
✅
625kj
67rpm
62%
23mph
Thursday 4/15/21 @ 8:58 PM
490kj
97rpm
43%
21mph
Tuesday 2/4/20 @ 1:14 AM
173kj
73rpm
54%
21mph
Wednesday 10/7/20 @ 11:17 PM
✅
184kj
102rpm
44%
22mph
Thursday 7/16/20 @ 12:1 AM
175kj
79rpm
51%
21mph
Friday 8/21/20 @ 10:0 PM
✅
187kj
97rpm
46%
22mph
Saturday 11/16/19 @ 1:47 AM
✅
400kj
77rpm
55%
22mph
Sunday 12/1/19 @ 5:27 PM
325kj
93rpm
44%
21mph
Tuesday 8/13/19 @ 11:47 PM
✅
411kj
72rpm
58%
22mph
Friday 8/2/19 @ 1:30 AM
384kj
87rpm
50%
22mph
Workouts
157
kj
Tuesday 12/7/21
326
kj
Thursday 5/6/21
490
kj
Thursday 4/15/21
325
kj
Sunday 12/1/19