Shake and Bake
Workouts
Tuesday 1/25/22 @ 12:55 AM
✅
630kj
65rpm
72%
23mph
Monday 2/5/24 @ 12:29 PM
410kj
92rpm
40%
19mph
Thursday 1/5/23 @ 12:4 AM
127kj
83rpm
43%
18mph
Friday 1/20/23 @ 12:48 PM
✅
131kj
89rpm
41%
19mph
Friday 1/6/23 @ 10:45 PM
✅
161kj
75rpm
51%
20mph
Tuesday 1/17/23 @ 12:50 PM
135kj
90rpm
41%
19mph
Thursday 7/16/20 @ 10:37 PM
373kj
70rpm
56%
21mph
Thursday 7/16/20 @ 11:58 AM
✅
451kj
94rpm
50%
23mph
Tuesday 7/14/20 @ 11:6 PM
✅
553kj
73rpm
55%
21mph
Tuesday 6/30/20 @ 11:39 AM
512kj
103rpm
42%
21mph
Monday 6/29/20 @ 10:30 PM
✅
599kj
74rpm
56%
22mph
Monday 6/29/20 @ 11:33 AM
525kj
103rpm
42%
21mph
Sunday 9/22/19 @ 8:10 PM
✅
756kj
71rpm
57%
22mph
Saturday 9/21/19 @ 4:38 PM
694kj
93rpm
45%
21mph
Sunday 3/24/19 @ 6:5 PM
✅
1133kj
74rpm
55%
22mph
Saturday 3/23/19 @ 4:44 PM
1057kj
89rpm
47%
21mph
Friday 3/8/19 @ 11:0 PM
✅
383kj
78rpm
53%
22mph
Thursday 3/14/19 @ 11:2 PM
307kj
93rpm
43%
20mph
Saturday 11/24/18 @ 12:40 AM
554kj
79rpm
53%
21mph
Thursday 11/22/18 @ 3:19 PM
✅
692kj
88rpm
54%
23mph
Workouts
410
kj
Monday 2/5/24
373
kj
Thursday 7/16/20
512
kj
Tuesday 6/30/20
525
kj
Monday 6/29/20
694
kj
Saturday 9/21/19
1057
kj
Saturday 3/23/19
307
kj
Thursday 3/14/19