Shake and Bake
Workouts
Sunday 7/17/22 @ 7:33 PM
✅
424kj
69rpm
60%
23mph
Tuesday 7/12/22 @ 9:58 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 9:44 PM
✅
594kj
70rpm
58%
22mph
Thursday 4/2/20 @ 2:47 PM
170kj
82rpm
31%
13mph
Sunday 12/22/19 @ 9:36 PM
✅
774kj
76rpm
55%
22mph
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Saturday 5/9/20 @ 2:54 PM
✅
813kj
72rpm
58%
22mph
Wednesday 4/29/20 @ 7:37 PM
237kj
77rpm
34%
13mph
Saturday 2/1/20 @ 3:47 PM
✅
357kj
72rpm
55%
21mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Friday 1/10/20 @ 12:22 AM
✅
603kj
74rpm
57%
22mph
Wednesday 4/22/20 @ 1:20 PM
191kj
79rpm
34%
14mph
Tuesday 11/26/19 @ 12:51 AM
✅
571kj
76rpm
55%
22mph
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Wednesday 9/4/19 @ 1:31 AM
✅
100kj
79rpm
49%
20mph
Sunday 3/22/20 @ 5:58 PM
28kj
77rpm
28%
11mph
Workouts
170
kj
Thursday 4/2/20
265
kj
Thursday 4/16/20
110
kj
Tuesday 3/10/20
202
kj
Wednesday 4/15/20