Shake and Bake
Workouts
Tuesday 1/9/24 @ 2:20 AM
364kj
91rpm
39%
18mph
Monday 1/8/24 @ 1:38 AM
✅
636kj
93rpm
49%
23mph
Saturday 9/30/23 @ 9:19 PM
594kj
87rpm
41%
18mph
Friday 4/1/22 @ 2:12 AM
✅
1017kj
89rpm
50%
22mph
Monday 7/4/22 @ 7:59 PM
374kj
92rpm
35%
17mph
Tuesday 2/23/21 @ 3:0 AM
✅
623kj
81rpm
54%
22mph
Monday 6/27/22 @ 11:46 PM
384kj
89rpm
41%
18mph
Wednesday 6/17/20 @ 6:31 PM
✅
647kj
91rpm
50%
23mph
Thursday 10/28/21 @ 1:28 AM
414kj
92rpm
40%
19mph
Wednesday 10/27/21 @ 1:43 AM
✅
606kj
82rpm
53%
22mph
Monday 10/11/21 @ 11:47 PM
429kj
87rpm
43%
19mph
Thursday 10/14/21 @ 1:53 AM
✅
595kj
75rpm
56%
22mph
Tuesday 8/10/21 @ 12:55 AM
375kj
89rpm
38%
17mph
Monday 8/9/21 @ 11:58 PM
✅
654kj
80rpm
55%
23mph
Wednesday 4/21/21 @ 12:4 AM
238kj
96rpm
36%
18mph
Thursday 12/17/20 @ 3:15 AM
✅
404kj
96rpm
47%
22mph
Wednesday 1/13/21 @ 2:14 AM
247kj
80rpm
44%
18mph
Saturday 1/2/21 @ 3:13 AM
✅
417kj
82rpm
54%
23mph
Friday 10/16/20 @ 1:37 AM
265kj
79rpm
47%
19mph
Thursday 10/15/20 @ 2:48 AM
✅
412kj
87rpm
51%
23mph
Workouts
364
kj
Tuesday 1/9/24
594
kj
Saturday 9/30/23
238
kj
Wednesday 4/21/21
247
kj
Wednesday 1/13/21