Shake and Bake
Workouts
Thursday 1/4/24 @ 1:16 AM
352kj
87rpm
40%
18mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Tuesday 12/12/23 @ 2:54 AM
366kj
86rpm
41%
18mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Thursday 11/23/23 @ 2:8 AM
368kj
90rpm
40%
18mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Wednesday 3/29/23 @ 9:27 PM
414kj
82rpm
41%
17mph
Saturday 10/21/23 @ 10:28 AM
✅
948kj
87rpm
53%
24mph
Wednesday 11/10/21 @ 11:58 PM
409kj
87rpm
41%
19mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 5/22/21 @ 1:27 AM
565kj
91rpm
42%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/29/21 @ 6:45 PM
567kj
88rpm
42%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 1/20/22 @ 1:7 AM
371kj
90rpm
36%
17mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Tuesday 10/5/21 @ 12:0 AM
424kj
89rpm
42%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 9/4/21 @ 3:53 PM
531kj
88rpm
41%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Workouts
352
kj
Thursday 1/4/24
366
kj
Tuesday 12/12/23
368
kj
Thursday 11/23/23
414
kj
Wednesday 3/29/23
409
kj
Wednesday 11/10/21
531
kj
Saturday 9/4/21