Shake and Bake

Workouts

Thursday 6/27/19 @ 10:53 AM
✅
293kj
77rpm
42%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 3/26/20 @ 10:26 PM
261kj
47rpm
56%
16mph
Sunday 6/30/19 @ 1:57 PM
✅
414kj
76rpm
44%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 7/23/19 @ 9:21 PM
189kj
34rpm
49%
9mph
Sunday 5/26/19 @ 12:41 PM
✅
260kj
88rpm
35%
16mph
45 min Low Impact Ride
Matt Wilpers
Thursday 4/4/19 @ 8:8 PM
180kj
59rpm
41%
13mph
Sunday 5/6/18 @ 2:22 PM
✅
287kj
76rpm
42%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 5/4/19 @ 11:32 PM
215kj
52rpm
48%
14mph
Sunday 4/21/19 @ 1:55 PM
✅
378kj
67rpm
46%
16mph
60 min Groove Ride
Cody Rigsby
Sunday 4/21/19 @ 6:1 PM
211kj
45rpm
47%
12mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
✅ 293 kj
Thursday 6/27/19
261 kj
Thursday 3/26/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 414 kj
Sunday 6/30/19
189 kj
Tuesday 7/23/19
45 min Low Impact Ride
Matt Wilpers
✅ 260 kj
Sunday 5/26/19
180 kj
Thursday 4/4/19
45 min Epic Sing Along Ride
Jenn Sherman
✅ 287 kj
Sunday 5/6/18
215 kj
Saturday 5/4/19
60 min Groove Ride
Cody Rigsby
✅ 378 kj
Sunday 4/21/19
211 kj
Sunday 4/21/19