Shake and Bake
Workouts
Sunday 4/23/23 @ 12:29 PM
279kj
92rpm
41%
16mph
Tuesday 4/18/23 @ 8:41 PM
✅
298kj
92rpm
36%
17mph
Tuesday 11/8/22 @ 1:0 PM
101kj
84rpm
35%
15mph
Friday 11/4/22 @ 8:29 PM
✅
115kj
79rpm
38%
16mph
Tuesday 6/28/22 @ 12:0 PM
✅
44kj
85rpm
40%
14mph
Monday 6/27/22 @ 9:6 PM
42kj
90rpm
30%
14mph
Tuesday 1/11/22 @ 12:30 PM
100kj
87rpm
36%
15mph
Monday 1/3/22 @ 9:40 PM
✅
162kj
87rpm
42%
18mph
Saturday 5/15/21 @ 12:26 PM
113kj
87rpm
40%
16mph
Sunday 4/25/21 @ 8:7 PM
✅
146kj
88rpm
40%
18mph
Sunday 9/22/19 @ 2:1 PM
412kj
88rpm
38%
17mph
Saturday 9/28/19 @ 3:49 PM
✅
415kj
90rpm
38%
17mph
Tuesday 9/24/19 @ 11:0 AM
312kj
83rpm
40%
17mph
Tuesday 9/24/19 @ 11:28 PM
✅
337kj
93rpm
38%
18mph
Sunday 7/7/19 @ 2:54 PM
✅
55kj
92rpm
34%
16mph
Saturday 6/29/19 @ 8:11 PM
50kj
96rpm
31%
15mph
Sunday 5/12/19 @ 12:22 PM
181kj
79rpm
40%
16mph
Tuesday 4/30/19 @ 9:3 PM
✅
189kj
92rpm
36%
17mph
Sunday 9/23/18 @ 3:3 PM
314kj
76rpm
43%
17mph
Thursday 9/20/18 @ 11:26 PM
✅
325kj
78rpm
42%
17mph
Workouts
279
kj
Sunday 4/23/23
412
kj
Sunday 9/22/19
181
kj
Sunday 5/12/19