Ricky
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Shake and Bake
andiriz
Long Island, NY
32
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
74 π₯
Beat andiriz
Workouts
Previous Workouts
Next Workouts
Sunday 4/23/23 @ 12:29 PM
279
kj
92
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 4/18/23 @ 8:41 PM
β
298
kj
92
rpm
36
%
17
mph
Tuesday 11/8/22 @ 1:0 PM
101
kj
84
rpm
35
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Friday 11/4/22 @ 8:29 PM
β
115
kj
79
rpm
38
%
16
mph
Tuesday 6/28/22 @ 12:0 PM
β
44
kj
85
rpm
40
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 6/27/22 @ 9:6 PM
42
kj
90
rpm
30
%
14
mph
Tuesday 1/11/22 @ 12:30 PM
100
kj
87
rpm
36
%
15
mph
20 min New Wave Ride
Christine D'Ercole
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Monday 1/3/22 @ 9:40 PM
β
162
kj
87
rpm
42
%
18
mph
Saturday 5/15/21 @ 12:26 PM
113
kj
87
rpm
40
%
16
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Sunday 4/25/21 @ 8:7 PM
β
146
kj
88
rpm
40
%
18
mph
Sunday 9/22/19 @ 2:1 PM
412
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/28/19 @ 3:49 PM
β
415
kj
90
rpm
38
%
17
mph
Tuesday 9/24/19 @ 11:0 AM
312
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/24/19 @ 11:28 PM
β
337
kj
93
rpm
38
%
18
mph
Sunday 7/7/19 @ 2:54 PM
β
55
kj
92
rpm
34
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 6/29/19 @ 8:11 PM
50
kj
96
rpm
31
%
15
mph
Sunday 5/12/19 @ 12:22 PM
181
kj
79
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/30/19 @ 9:3 PM
β
189
kj
92
rpm
36
%
17
mph
Sunday 9/23/18 @ 3:3 PM
314
kj
76
rpm
43
%
17
mph
45 min 70s Ride
Denis Morton
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Thursday 9/20/18 @ 11:26 PM
β
325
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
andiriz
Long Island, NY
32
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
74 π₯
Beat andiriz
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
279
kj
Sunday 4/23/23
β
298
kj
Tuesday 4/18/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
101
kj
Tuesday 11/8/22
β
115
kj
Friday 11/4/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
44
kj
Tuesday 6/28/22
42
kj
Monday 6/27/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
100
kj
Tuesday 1/11/22
β
162
kj
Monday 1/3/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
113
kj
Saturday 5/15/21
β
146
kj
Sunday 4/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Sunday 9/22/19
β
415
kj
Saturday 9/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 9/24/19
β
337
kj
Tuesday 9/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
55
kj
Sunday 7/7/19
50
kj
Saturday 6/29/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 5/12/19
β
189
kj
Tuesday 4/30/19
45 min 70s Ride
Denis Morton
View Class
Share
314
kj
Sunday 9/23/18
β
325
kj
Thursday 9/20/18
Previous Workouts
Next Workouts