Shake and Bake
Workouts
Wednesday 8/3/22 @ 1:20 PM
62kj
80rpm
40%
16mph
Monday 8/1/22 @ 5:53 PM
✅
153kj
63rpm
66%
23mph
Monday 7/4/22 @ 9:27 PM
118kj
77rpm
40%
16mph
Thursday 6/30/22 @ 2:43 PM
✅
277kj
75rpm
56%
22mph
Tuesday 9/29/20 @ 11:7 PM
71kj
63rpm
50%
17mph
Thursday 6/16/22 @ 2:22 PM
✅
142kj
61rpm
67%
23mph
Tuesday 10/19/21 @ 11:1 PM
88kj
83rpm
37%
16mph
Saturday 11/13/21 @ 3:51 PM
✅
213kj
74rpm
60%
23mph
Sunday 10/17/21 @ 11:41 PM
123kj
79rpm
40%
16mph
Thursday 10/14/21 @ 12:58 PM
✅
303kj
66rpm
66%
23mph
Sunday 1/17/21 @ 12:19 AM
166kj
81rpm
37%
15mph
Saturday 1/16/21 @ 1:2 AM
✅
413kj
73rpm
59%
23mph
Sunday 9/13/20 @ 7:15 PM
189kj
76rpm
41%
16mph
Monday 9/14/20 @ 3:29 AM
✅
391kj
73rpm
57%
22mph
Tuesday 7/28/20 @ 11:11 PM
174kj
82rpm
37%
16mph
Tuesday 7/28/20 @ 2:13 PM
✅
438kj
74rpm
59%
23mph
Friday 7/3/20 @ 10:53 PM
231kj
75rpm
38%
15mph
Friday 7/3/20 @ 12:57 AM
✅
602kj
72rpm
58%
22mph
Monday 5/4/20 @ 10:22 PM
27kj
74rpm
40%
15mph
Monday 11/12/18 @ 8:27 PM
✅
47kj
97rpm
40%
19mph
Workouts
231
kj
Friday 7/3/20