Shake and Bake
Workouts
Saturday 9/23/23 @ 11:1 PM
78kj
84rpm
30%
13mph
Tuesday 8/22/23 @ 11:3 PM
✅
130kj
88rpm
37%
17mph
Saturday 8/12/23 @ 7:27 PM
162kj
70rpm
41%
15mph
Wednesday 9/20/23 @ 9:1 PM
✅
177kj
76rpm
40%
16mph
Wednesday 8/11/21 @ 9:33 PM
182kj
77rpm
40%
16mph
Tuesday 7/19/22 @ 10:46 PM
✅
260kj
72rpm
49%
19mph
Sunday 3/19/23 @ 7:35 PM
142kj
79rpm
35%
14mph
Tuesday 3/21/23 @ 11:26 PM
✅
197kj
80rpm
40%
17mph
Thursday 12/29/22 @ 1:12 AM
✅
118kj
76rpm
40%
16mph
Sunday 2/26/23 @ 4:59 PM
93kj
71rpm
37%
14mph
Friday 11/11/22 @ 12:31 AM
98kj
79rpm
36%
15mph
Saturday 1/21/23 @ 8:12 PM
✅
116kj
81rpm
37%
16mph
Wednesday 1/18/23 @ 1:19 AM
100kj
82rpm
35%
15mph
Tuesday 1/17/23 @ 4:57 PM
✅
122kj
84rpm
38%
16mph
Saturday 12/10/22 @ 10:19 PM
155kj
80rpm
36%
15mph
Wednesday 12/14/22 @ 12:14 AM
✅
192kj
74rpm
42%
17mph
Friday 8/26/22 @ 6:12 PM
kj
rpm
%
0mph
Tuesday 7/12/22 @ 7:27 PM
✅
128kj
82rpm
39%
17mph
Sunday 8/7/22 @ 10:58 PM
176kj
77rpm
39%
16mph
Sunday 8/7/22 @ 9:45 PM
✅
215kj
78rpm
42%
17mph
Workouts
162
kj
Saturday 8/12/23