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Shake and Bake
andib2416
Toronto
17
Beat 5_by_5
VS
5_by_5
Space Coast, FL
18 🔥
Beat andib2416
Workouts
Previous Workouts
Next Workouts
Wednesday 8/11/21 @ 9:33 PM
✅
182
kj
77
rpm
40
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0
mph
Saturday 1/9/21 @ 5:36 PM
176
kj
82
rpm
38
%
16
mph
30 min 90s Ride
Jess King
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Saturday 1/9/21 @ 3:20 PM
✅
237
kj
83
rpm
42
%
18
mph
Thursday 12/31/20 @ 9:31 PM
53
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 12/30/20 @ 12:8 AM
✅
62
kj
75
rpm
42
%
16
mph
Wednesday 9/9/20 @ 1:25 AM
191
kj
73
rpm
43
%
16
mph
30 min Yacht Rock Ride
Jenn Sherman
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Wednesday 9/16/20 @ 9:35 AM
✅
219
kj
73
rpm
44
%
17
mph
Friday 5/8/20 @ 8:57 PM
144
kj
81
rpm
35
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 9/9/20 @ 7:54 PM
✅
239
kj
78
rpm
45
%
18
mph
Thursday 7/16/20 @ 12:2 AM
257
kj
71
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Jess King
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Friday 7/24/20 @ 10:16 AM
✅
331
kj
72
rpm
45
%
17
mph
Friday 7/3/20 @ 12:15 AM
242
kj
76
rpm
38
%
15
mph
45 min All For One Ride
Multiple Instructors
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Friday 7/3/20 @ 10:18 AM
✅
297
kj
77
rpm
41
%
17
mph
Saturday 6/6/20 @ 3:14 PM
146
kj
80
rpm
35
%
14
mph
30 min Pop Ride
Cody Rigsby
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Sunday 5/31/20 @ 11:19 PM
✅
235
kj
82
rpm
42
%
18
mph
Friday 3/20/20 @ 9:57 PM
✅
137
kj
83
rpm
33
%
14
mph
30 min Together We Ride
Robin Arzón
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Share
Monday 3/23/20 @ 10:54 PM
kj
rpm
%
0
mph
Thursday 12/12/19 @ 1:16 AM
✅
98
kj
78
rpm
40
%
16
mph
15 min Move for More: Tabata Ride
Ally Love
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Share
Wednesday 12/4/19 @ 9:52 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
andib2416
Toronto
17
Beat 5_by_5
VS
5_by_5
Space Coast, FL
18 🔥
Beat andib2416
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
182
kj
Wednesday 8/11/21
kj
Saturday 11/9/19
30 min 90s Ride
Jess King
View Class
Share
176
kj
Saturday 1/9/21
✅
237
kj
Saturday 1/9/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
53
kj
Thursday 12/31/20
✅
62
kj
Wednesday 12/30/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
191
kj
Wednesday 9/9/20
✅
219
kj
Wednesday 9/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
144
kj
Friday 5/8/20
✅
239
kj
Wednesday 9/9/20
45 min Intervals & Arms Ride
Jess King
View Class
Share
257
kj
Thursday 7/16/20
✅
331
kj
Friday 7/24/20
45 min All For One Ride
Multiple Instructors
View Class
Share
242
kj
Friday 7/3/20
✅
297
kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
146
kj
Saturday 6/6/20
✅
235
kj
Sunday 5/31/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
137
kj
Friday 3/20/20
kj
Monday 3/23/20
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
✅
98
kj
Thursday 12/12/19
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts