Shake and Bake
Workouts
Thursday 3/25/21 @ 8:19 AM
98kj
76rpm
42%
17mph
Thursday 6/18/20 @ 10:24 AM
✅
133kj
85rpm
44%
19mph
Saturday 3/20/21 @ 12:55 PM
252kj
71rpm
49%
19mph
Friday 1/15/21 @ 10:57 AM
✅
278kj
77rpm
49%
19mph
Saturday 2/20/21 @ 11:37 AM
236kj
73rpm
46%
18mph
Saturday 2/20/21 @ 11:27 AM
✅
289kj
86rpm
46%
20mph
Friday 7/17/20 @ 4:4 PM
124kj
78rpm
40%
17mph
Saturday 1/16/21 @ 11:2 AM
✅
179kj
87rpm
43%
19mph
Wednesday 12/2/20 @ 4:43 PM
✅
174kj
72rpm
48%
19mph
Saturday 12/21/19 @ 10:52 AM
170kj
82rpm
44%
19mph
Sunday 11/29/20 @ 11:39 AM
233kj
75rpm
45%
18mph
Monday 12/23/19 @ 9:45 AM
✅
247kj
82rpm
44%
18mph
Saturday 7/11/20 @ 10:55 AM
368kj
74rpm
47%
18mph
Saturday 7/4/20 @ 5:36 PM
✅
418kj
81rpm
46%
19mph
Friday 2/16/18 @ 10:55 AM
✅
329kj
81rpm
50%
21mph
Saturday 2/17/18 @ 10:27 AM
278kj
80rpm
47%
19mph
Sunday 11/27/16 @ 10:32 AM
329kj
77rpm
43%
17mph
Thursday 11/17/16 @ 2:27 PM
✅
332kj
81rpm
42%
18mph
Wednesday 8/3/16 @ 9:52 PM
✅
231kj
81rpm
44%
18mph
Tuesday 8/16/16 @ 9:19 AM
192kj
85rpm
39%
16mph
Workouts
368
kj
Saturday 7/11/20
329
kj
Sunday 11/27/16
192
kj
Tuesday 8/16/16