Shake and Bake
Workouts
Friday 4/2/21 @ 9:31 PM
99kj
71rpm
39%
15mph
Tuesday 3/30/21 @ 7:12 PM
✅
195kj
75rpm
49%
20mph
Wednesday 9/2/20 @ 10:43 PM
125kj
70rpm
43%
16mph
Wednesday 8/26/20 @ 2:16 PM
✅
213kj
72rpm
53%
20mph
Wednesday 8/19/20 @ 11:8 PM
188kj
79rpm
40%
16mph
Monday 8/17/20 @ 1:1 AM
✅
298kj
70rpm
53%
20mph
Thursday 8/6/20 @ 10:39 PM
105kj
72rpm
40%
15mph
Saturday 8/15/20 @ 3:16 PM
✅
222kj
73rpm
53%
21mph
Wednesday 7/1/20 @ 1:11 PM
120kj
82rpm
38%
16mph
Friday 7/3/20 @ 7:27 PM
✅
207kj
80rpm
48%
20mph
Wednesday 2/26/20 @ 8:4 PM
188kj
78rpm
40%
16mph
Thursday 2/20/20 @ 12:38 PM
✅
263kj
61rpm
59%
20mph
Monday 2/10/20 @ 11:53 PM
125kj
75rpm
41%
16mph
Sunday 2/9/20 @ 6:40 PM
✅
234kj
78rpm
52%
21mph
Thursday 1/2/20 @ 3:52 PM
92kj
76rpm
36%
14mph
Sunday 1/5/20 @ 8:33 PM
✅
243kj
78rpm
53%
21mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Tuesday 12/31/19 @ 9:13 PM
✅
308kj
76rpm
50%
20mph
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph
Thursday 11/28/19 @ 6:37 PM
✅
335kj
82rpm
49%
21mph
Workouts
155
kj
Friday 12/27/19