Shake and Bake
Workouts
Sunday 1/23/22 @ 4:40 PM
✅
141kj
84rpm
41%
17mph
Tuesday 1/11/22 @ 9:15 PM
133kj
79rpm
42%
17mph
Tuesday 9/14/21 @ 6:37 PM
54kj
63rpm
30%
10mph
Thursday 12/31/20 @ 8:32 PM
✅
137kj
85rpm
40%
17mph
Tuesday 7/13/21 @ 12:2 AM
40kj
78rpm
33%
13mph
Tuesday 6/22/21 @ 8:42 PM
✅
60kj
87rpm
37%
16mph
Sunday 6/6/21 @ 12:8 AM
100kj
76rpm
38%
15mph
Wednesday 6/2/21 @ 8:54 PM
✅
140kj
76rpm
44%
17mph
Saturday 1/2/21 @ 3:45 PM
181kj
80rpm
39%
16mph
Saturday 2/6/21 @ 1:51 PM
✅
206kj
80rpm
42%
17mph
Wednesday 1/6/21 @ 3:19 PM
81kj
78rpm
39%
15mph
Tuesday 1/5/21 @ 9:37 PM
✅
102kj
76rpm
43%
17mph
Sunday 11/15/20 @ 10:21 PM
118kj
85rpm
37%
16mph
Tuesday 12/22/20 @ 9:38 PM
✅
136kj
81rpm
41%
17mph
Thursday 7/2/20 @ 4:48 PM
167kj
76rpm
39%
16mph
Sunday 8/2/20 @ 1:31 PM
✅
178kj
74rpm
41%
16mph
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Monday 2/3/20 @ 11:20 PM
164kj
77rpm
38%
15mph
Wednesday 10/23/19 @ 8:26 PM
✅
180kj
75rpm
41%
16mph
Workouts
54
kj
Tuesday 9/14/21
181
kj
Saturday 1/2/21
118
kj
Sunday 11/15/20