Shake and Bake
Workouts
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Thursday 11/24/22 @ 2:51 PM
✅
373kj
79rpm
45%
18mph
Tuesday 1/11/22 @ 11:38 PM
75kj
78rpm
36%
15mph
Sunday 12/19/21 @ 3:48 PM
✅
115kj
80rpm
42%
18mph
Wednesday 4/14/21 @ 11:15 AM
194kj
76rpm
42%
17mph
Monday 4/12/21 @ 10:57 AM
✅
265kj
74rpm
48%
19mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Thursday 10/22/20 @ 10:32 AM
✅
260kj
76rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Monday 7/20/20 @ 10:54 AM
✅
297kj
73rpm
51%
20mph
Thursday 7/16/20 @ 10:17 PM
164kj
73rpm
40%
15mph
Saturday 4/11/20 @ 11:53 AM
✅
277kj
76rpm
48%
19mph
Sunday 3/1/20 @ 4:2 PM
310kj
81rpm
36%
15mph
Sunday 4/5/20 @ 4:29 PM
✅
523kj
76rpm
47%
19mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Saturday 4/4/20 @ 3:19 PM
✅
169kj
69rpm
49%
18mph
Friday 3/20/20 @ 11:6 PM
102kj
76rpm
42%
17mph
Wednesday 9/18/19 @ 11:54 AM
✅
128kj
70rpm
49%
19mph
Friday 9/20/19 @ 12:39 AM
162kj
77rpm
38%
15mph
Sunday 6/2/19 @ 10:27 AM
✅
274kj
76rpm
48%
19mph
Workouts
75
kj
Tuesday 1/11/22