Shake and Bake
Workouts
Thursday 4/14/22 @ 11:29 PM
kj
rpm
%
0mph
Thursday 10/10/24 @ 7:29 PM
✅
186kj
72rpm
50%
19mph
Monday 3/15/21 @ 9:56 PM
56kj
71rpm
34%
13mph
Wednesday 8/18/21 @ 9:39 PM
✅
120kj
69rpm
49%
18mph
Saturday 7/24/21 @ 10:38 AM
122kj
70rpm
36%
13mph
Wednesday 6/16/21 @ 8:55 PM
✅
258kj
72rpm
49%
19mph
Sunday 6/6/21 @ 12:8 AM
100kj
76rpm
38%
15mph
Wednesday 6/2/21 @ 8:55 PM
✅
178kj
71rpm
50%
19mph
Monday 5/24/21 @ 7:54 PM
95kj
75rpm
38%
15mph
Saturday 5/22/21 @ 6:24 PM
✅
181kj
71rpm
50%
19mph
Friday 4/2/21 @ 9:31 PM
99kj
71rpm
39%
15mph
Tuesday 5/11/21 @ 9:28 PM
✅
188kj
71rpm
52%
19mph
Wednesday 1/6/21 @ 3:19 PM
81kj
78rpm
39%
15mph
Tuesday 1/5/21 @ 10:7 PM
✅
125kj
66rpm
52%
18mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Sunday 12/13/20 @ 3:58 PM
✅
248kj
69rpm
49%
18mph
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph
Monday 12/2/19 @ 10:40 PM
✅
253kj
70rpm
49%
18mph
Monday 8/26/19 @ 11:40 PM
137kj
75rpm
37%
14mph
Sunday 8/11/19 @ 6:27 PM
✅
249kj
70rpm
49%
18mph
Workouts
122
kj
Saturday 7/24/21