Shake and Bake

Workouts

Tuesday 12/12/23 @ 2:23 AM
βœ…
98kj
78rpm
41%
17mph
15 min Reggaeton Ride
Camila RamΓ³n
Monday 1/15/24 @ 5:18 PM
45kj
61rpm
35%
11mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:55 PM
βœ…
366kj
73rpm
56%
21mph
Thursday 7/2/20 @ 4:48 PM
167kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/9/20 @ 10:32 PM
βœ…
263kj
69rpm
50%
18mph
Tuesday 11/26/19 @ 12:48 AM
30kj
74rpm
20%
8mph
20 min Low Impact Ride
Cody Rigsby
Saturday 6/20/20 @ 1:34 PM
βœ…
195kj
66rpm
54%
20mph
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
βœ…
361kj
74rpm
54%
21mph
Tuesday 5/5/20 @ 7:55 PM
192kj
72rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 3:30 PM
βœ…
243kj
65rpm
50%
17mph
Thursday 10/3/19 @ 10:12 PM
106kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 12:25 AM
βœ…
176kj
74rpm
48%
19mph
Friday 11/22/19 @ 1:32 AM
0kj
66rpm
14%
6mph
10 min Rhythm Ride
Cody Rigsby
Thursday 10/10/19 @ 12:56 AM
βœ…
97kj
83rpm
47%
20mph
Monday 2/3/20 @ 11:20 PM
164kj
77rpm
38%
15mph
30 min Groove Ride
Cody Rigsby
Wednesday 10/30/19 @ 12:6 AM
βœ…
244kj
76rpm
45%
18mph
Wednesday 1/8/20 @ 12:24 AM
233kj
75rpm
38%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/8/20 @ 12:29 AM
βœ…
367kj
71rpm
47%
18mph

Workouts

15 min Reggaeton Ride
Camila RamΓ³n
βœ… 98 kj
Tuesday 12/12/23
45 kj
Monday 1/15/24
30 min 90s Ride
Cody Rigsby
175 kj
Saturday 8/8/20
βœ… 366 kj
Saturday 8/8/20
30 min Intervals & Arms Ride
Cody Rigsby
167 kj
Thursday 7/2/20
βœ… 263 kj
Thursday 7/9/20
20 min Low Impact Ride
Cody Rigsby
30 kj
Tuesday 11/26/19
βœ… 195 kj
Saturday 6/20/20
30 min Ricky Martin Ride
Cody Rigsby
197 kj
Wednesday 6/17/20
βœ… 361 kj
Friday 6/12/20
30 min Pop Ride
Cody Rigsby
192 kj
Tuesday 5/5/20
βœ… 243 kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
106 kj
Thursday 10/3/19
βœ… 176 kj
Thursday 5/28/20
10 min Rhythm Ride
Cody Rigsby
0 kj
Friday 11/22/19
βœ… 97 kj
Thursday 10/10/19
30 min Groove Ride
Cody Rigsby
164 kj
Monday 2/3/20
βœ… 244 kj
Wednesday 10/30/19
45 min Intervals & Arms Ride
Cody Rigsby
233 kj
Wednesday 1/8/20
βœ… 367 kj
Wednesday 1/8/20