Shake and Bake
Workouts
Tuesday 6/21/22 @ 1:13 AM
kj
rpm
%
0mph
Saturday 6/25/22 @ 4:34 PM
✅
124kj
81rpm
44%
19mph
Thursday 4/14/22 @ 11:29 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 2:26 PM
✅
177kj
80rpm
46%
19mph
Wednesday 11/24/21 @ 10:48 PM
79kj
78rpm
38%
15mph
Thursday 11/25/21 @ 4:17 PM
✅
126kj
81rpm
44%
19mph
Saturday 8/28/21 @ 7:2 PM
220kj
74rpm
39%
15mph
Thursday 8/26/21 @ 9:48 PM
✅
404kj
80rpm
46%
19mph
Tuesday 7/13/21 @ 12:2 AM
40kj
78rpm
33%
13mph
Tuesday 6/29/21 @ 12:48 PM
✅
66kj
91rpm
36%
17mph
Saturday 3/13/21 @ 1:59 AM
94kj
75rpm
37%
14mph
Tuesday 12/29/20 @ 5:43 PM
✅
164kj
80rpm
45%
18mph
Saturday 12/19/20 @ 12:36 AM
43kj
87rpm
32%
14mph
Friday 2/12/21 @ 3:20 PM
✅
71kj
88rpm
39%
17mph
Wednesday 1/6/21 @ 3:19 PM
81kj
78rpm
39%
15mph
Monday 1/25/21 @ 6:23 PM
✅
116kj
79rpm
44%
18mph
Saturday 3/14/20 @ 10:11 PM
176kj
84rpm
38%
16mph
Tuesday 10/1/19 @ 12:12 PM
✅
283kj
90rpm
43%
19mph
Thursday 10/3/19 @ 10:12 PM
106kj
75rpm
38%
15mph
Tuesday 10/1/19 @ 12:48 PM
✅
202kj
79rpm
49%
20mph
Workouts
79
kj
Wednesday 11/24/21
176
kj
Saturday 3/14/20