Shake and Bake

Workouts

Wednesday 12/23/20 @ 11:53 PM
59kj
72rpm
31%
12mph
20 min Beginner Ride
Cody Rigsby
Thursday 4/7/22 @ 7:17 PM
✅
92kj
75rpm
36%
14mph
Wednesday 4/7/21 @ 12:9 AM
33kj
72rpm
31%
12mph
10 min Low Impact Ride
Cody Rigsby
Friday 11/26/21 @ 7:16 PM
✅
68kj
83rpm
40%
17mph
Tuesday 12/29/20 @ 1:48 AM
59kj
63rpm
35%
12mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/2/21 @ 8:42 PM
✅
168kj
86rpm
42%
19mph
Wednesday 12/16/20 @ 9:34 PM
73kj
59rpm
33%
10mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 6:0 PM
✅
242kj
78rpm
45%
18mph
Wednesday 11/4/20 @ 1:13 AM
74kj
44rpm
40%
10mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 6:52 PM
✅
231kj
73rpm
47%
18mph
Thursday 6/4/20 @ 2:16 AM
112kj
61rpm
39%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 2:48 AM
✅
263kj
75rpm
48%
19mph
Friday 4/24/20 @ 1:36 AM
74kj
73rpm
34%
13mph
20 min Low Impact Ride
Robin Arzón
Monday 8/12/19 @ 1:2 PM
✅
139kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 1:42 AM
82kj
68rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 12:11 PM
✅
153kj
76rpm
45%
18mph
Monday 4/13/20 @ 1:25 AM
85kj
68rpm
38%
14mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 11:16 AM
✅
164kj
80rpm
44%
18mph
Friday 3/6/20 @ 8:30 PM
59kj
67rpm
37%
13mph
15 min Pop Ride
Kendall Toole
Saturday 4/11/20 @ 6:42 PM
✅
142kj
83rpm
45%
19mph

Workouts

20 min Beginner Ride
Cody Rigsby
59 kj
Wednesday 12/23/20
✅ 92 kj
Thursday 4/7/22
10 min Low Impact Ride
Cody Rigsby
33 kj
Wednesday 4/7/21
✅ 68 kj
Friday 11/26/21
20 min Year of Yes Ride
Tunde Oyeneyin
59 kj
Tuesday 12/29/20
✅ 168 kj
Saturday 1/2/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
73 kj
Wednesday 12/16/20
✅ 242 kj
Tuesday 12/22/20
30 min Kim Petras Ride
Cody Rigsby
74 kj
Wednesday 11/4/20
✅ 231 kj
Thursday 10/29/20
30 min Speak Up Ride
Tunde Oyeneyin
112 kj
Thursday 6/4/20
✅ 263 kj
Thursday 6/4/20
20 min Low Impact Ride
Robin Arzón
74 kj
Friday 4/24/20
✅ 139 kj
Monday 8/12/19
20 min 2000s Ride
Cody Rigsby
82 kj
Tuesday 4/14/20
✅ 153 kj
Friday 4/10/20
20 min Feel Good Ride
Ally Love
85 kj
Monday 4/13/20
✅ 164 kj
Monday 4/13/20
15 min Pop Ride
Kendall Toole
59 kj
Friday 3/6/20
✅ 142 kj
Saturday 4/11/20