Shake and Bake

Workouts

Friday 1/8/21 @ 2:55 AM
260kj
68rpm
51%
19mph
30 min 80s Ride
Leanne Hainsby
Wednesday 1/6/21 @ 4:35 PM
207kj
82rpm
40%
17mph
Saturday 1/2/21 @ 9:31 PM
252kj
76rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:25 AM
265kj
88rpm
43%
19mph
Monday 6/29/20 @ 10:46 PM
265kj
79rpm
46%
19mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:58 PM
262kj
80rpm
45%
19mph
Tuesday 1/28/20 @ 5:22 PM
247kj
81rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:28 PM
247kj
78rpm
45%
18mph
Friday 3/13/20 @ 10:23 PM
237kj
79rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:25 PM
268kj
82rpm
45%
19mph
Monday 1/13/20 @ 4:54 PM
229kj
86rpm
41%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:26 AM
233kj
79rpm
44%
18mph

Workouts

30 min 80s Ride
Leanne Hainsby
260 kj
Friday 1/8/21
207 kj
Wednesday 1/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
252 kj
Saturday 1/2/21
265 kj
Wednesday 12/16/20
30 min Pride Ride
Cody Rigsby
265 kj
Monday 6/29/20
262 kj
Saturday 6/27/20
30 min XOXO, Cody
Cody Rigsby
247 kj
Tuesday 1/28/20
247 kj
Wednesday 1/22/20
30 min Live DJ Ride
Cody Rigsby
237 kj
Friday 3/13/20
268 kj
Friday 3/13/20
30 min Two for One: Groove Ride
Cody & Emma
229 kj
Monday 1/13/20
233 kj
Friday 1/10/20