Shake and Bake
Workouts
Thursday 11/12/20 @ 9:54 PM
109kj
63rpm
50%
18mph
Thursday 2/11/21 @ 12:31 AM
✅
109kj
86rpm
40%
18mph
Thursday 11/12/20 @ 5:23 PM
✅
113kj
64rpm
50%
18mph
Wednesday 2/10/21 @ 11:58 PM
104kj
84rpm
40%
17mph
Friday 1/15/21 @ 12:26 AM
366kj
76rpm
46%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
457kj
81rpm
48%
20mph
Wednesday 8/12/20 @ 11:34 PM
✅
119kj
82rpm
42%
18mph
Tuesday 2/18/20 @ 7:9 PM
88kj
78rpm
39%
16mph
Wednesday 3/18/20 @ 2:17 AM
61kj
79rpm
39%
16mph
Tuesday 5/12/20 @ 10:54 PM
✅
74kj
84rpm
40%
17mph
Saturday 4/4/20 @ 10:2 PM
✅
157kj
83rpm
42%
18mph
Sunday 4/12/20 @ 7:6 PM
146kj
80rpm
42%
17mph
Tuesday 4/7/20 @ 12:2 AM
201kj
87rpm
39%
17mph
Friday 6/28/19 @ 5:28 PM
✅
284kj
75rpm
49%
19mph
Friday 3/13/20 @ 10:23 PM
237kj
79rpm
44%
18mph
Friday 3/13/20 @ 10:28 PM
✅
253kj
75rpm
47%
18mph
Saturday 12/29/18 @ 1:47 AM
✅
132kj
72rpm
51%
19mph
Monday 1/21/19 @ 9:11 PM
110kj
85rpm
40%
18mph
Workouts
366
kj
Friday 1/15/21