Shake and Bake
Workouts
Monday 1/11/21 @ 10:53 PM
212kj
86rpm
40%
17mph
Monday 1/11/21 @ 9:33 AM
✅
290kj
81rpm
47%
20mph
Wednesday 10/21/20 @ 10:23 PM
201kj
79rpm
41%
17mph
Sunday 10/18/20 @ 3:59 PM
✅
314kj
77rpm
50%
20mph
Sunday 10/18/20 @ 2:31 PM
208kj
87rpm
39%
17mph
Saturday 10/17/20 @ 12:12 PM
✅
303kj
79rpm
49%
20mph
Saturday 4/25/20 @ 2:41 PM
231kj
93rpm
38%
18mph
Friday 4/24/20 @ 8:21 PM
✅
347kj
88rpm
47%
21mph
Saturday 3/7/20 @ 4:33 PM
144kj
67rpm
49%
17mph
Thursday 3/12/20 @ 9:26 AM
✅
225kj
66rpm
59%
21mph
Sunday 1/5/20 @ 10:56 PM
206kj
80rpm
41%
17mph
Monday 1/6/20 @ 2:42 PM
✅
341kj
76rpm
53%
21mph
Monday 6/24/19 @ 10:44 AM
225kj
80rpm
43%
18mph
Monday 6/24/19 @ 9:13 AM
✅
335kj
77rpm
52%
21mph
Thursday 4/4/19 @ 9:2 PM
350kj
80rpm
43%
18mph
Tuesday 4/2/19 @ 9:56 AM
✅
542kj
76rpm
53%
21mph
Tuesday 3/5/19 @ 11:52 PM
217kj
77rpm
44%
17mph
Wednesday 3/6/19 @ 10:43 AM
✅
325kj
73rpm
53%
20mph
Tuesday 1/8/19 @ 10:24 PM
283kj
82rpm
39%
16mph
Sunday 1/13/19 @ 11:36 AM
✅
405kj
76rpm
47%
19mph
Workouts
231
kj
Saturday 4/25/20