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Shake and Bake
amyzing9
denver CO
20
Beat dudacris
VS
dudacris
Ohio
55 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Thursday 5/27/21 @ 10:31 PM
194
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 6/15/21 @ 9:49 AM
✅
196
kj
87
rpm
38
%
17
mph
Monday 6/15/20 @ 8:48 PM
311
kj
93
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 7/7/22 @ 11:47 AM
✅
336
kj
85
rpm
39
%
17
mph
Tuesday 2/23/21 @ 9:42 PM
283
kj
92
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/4/22 @ 11:58 AM
✅
351
kj
77
rpm
42
%
18
mph
Sunday 3/22/20 @ 3:54 PM
392
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/29/21 @ 10:3 AM
✅
484
kj
81
rpm
43
%
18
mph
Saturday 7/24/21 @ 4:45 PM
377
kj
91
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/25/21 @ 12:56 PM
✅
435
kj
93
rpm
37
%
18
mph
Wednesday 3/24/21 @ 10:52 PM
399
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/17/21 @ 9:29 AM
✅
446
kj
86
rpm
40
%
18
mph
Tuesday 8/18/20 @ 9:52 PM
207
kj
81
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 12:0 PM
✅
236
kj
79
rpm
45
%
18
mph
Saturday 5/2/20 @ 6:36 PM
60
kj
90
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 3/6/20 @ 11:3 AM
✅
69
kj
83
rpm
40
%
17
mph
Monday 4/13/20 @ 9:16 PM
193
kj
75
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 4/11/20 @ 1:3 PM
✅
193
kj
62
rpm
48
%
16
mph
Sunday 11/3/19 @ 5:21 PM
✅
162
kj
66
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 11/17/19 @ 1:55 PM
133
kj
60
rpm
40
%
13
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
20
Beat dudacris
VS
dudacris
Ohio
55 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
194
kj
Thursday 5/27/21
✅
196
kj
Tuesday 6/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Monday 6/15/20
✅
336
kj
Thursday 7/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 2/23/21
✅
351
kj
Monday 7/4/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 3/22/20
✅
484
kj
Monday 11/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Saturday 7/24/21
✅
435
kj
Saturday 9/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Wednesday 3/24/21
✅
446
kj
Friday 9/17/21
30 min Prince Ride
Ally & Emma
View Class
Share
207
kj
Tuesday 8/18/20
✅
236
kj
Saturday 8/15/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
60
kj
Saturday 5/2/20
✅
69
kj
Friday 3/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
193
kj
Monday 4/13/20
✅
193
kj
Saturday 4/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
162
kj
Sunday 11/3/19
133
kj
Sunday 11/17/19
Previous Workouts
Next Workouts