Shake and Bake
Workouts
Friday 4/10/20 @ 7:52 PM
234kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 9:50 PM
✅
242kj
70rpm
48%
18mph
Thursday 4/1/21 @ 7:38 PM
✅
201kj
89rpm
37%
17mph
Monday 4/5/21 @ 10:13 PM
170kj
72rpm
41%
15mph
Sunday 6/7/20 @ 4:7 PM
✅
235kj
85rpm
42%
18mph
Wednesday 6/3/20 @ 9:55 PM
233kj
70rpm
48%
17mph
Thursday 1/16/20 @ 10:23 PM
212kj
82rpm
41%
17mph
Friday 1/10/20 @ 1:21 AM
✅
252kj
70rpm
49%
18mph
Wednesday 10/30/19 @ 10:58 PM
217kj
80rpm
41%
17mph
Wednesday 10/30/19 @ 12:19 AM
✅
222kj
72rpm
45%
17mph
Friday 7/12/19 @ 8:42 PM
✅
308kj
74rpm
42%
16mph
Monday 7/15/19 @ 9:5 PM
292kj
63rpm
46%
15mph
Workouts
234
kj
Friday 4/10/20
212
kj
Thursday 1/16/20
217
kj
Wednesday 10/30/19