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Shake and Bake
amyzing9
denver CO
15
Beat apbioteach
VS
apbioteach
61 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
Saturday 7/17/21 @ 6:12 PM
286
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/9/23 @ 8:43 PM
✅
301
kj
83
rpm
39
%
17
mph
Tuesday 4/27/21 @ 8:40 PM
291
kj
92
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 10/16/21 @ 2:19 PM
✅
321
kj
82
rpm
41
%
17
mph
Saturday 7/24/21 @ 4:45 PM
377
kj
91
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/4/21 @ 8:6 PM
✅
402
kj
86
rpm
38
%
17
mph
Saturday 10/17/20 @ 1:50 PM
666
kj
86
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 4:35 PM
✅
674
kj
82
rpm
42
%
18
mph
Saturday 3/6/21 @ 1:34 PM
670
kj
90
rpm
39
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/8/21 @ 9:22 PM
✅
700
kj
84
rpm
41
%
18
mph
Thursday 3/4/21 @ 11:10 PM
210
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Thursday 1/21/21 @ 10:2 PM
✅
218
kj
88
rpm
39
%
17
mph
Wednesday 1/27/21 @ 10:20 PM
320
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 9:17 PM
✅
346
kj
82
rpm
42
%
18
mph
Monday 1/18/21 @ 10:16 PM
320
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:21 PM
✅
335
kj
84
rpm
41
%
18
mph
Friday 5/22/20 @ 9:39 PM
329
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 12:58 PM
✅
352
kj
77
rpm
44
%
18
mph
Sunday 3/22/20 @ 3:54 PM
392
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 8:59 PM
✅
439
kj
84
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amyzing9
denver CO
15
Beat apbioteach
VS
apbioteach
61 🔥
Beat amyzing9
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Saturday 7/17/21
✅
301
kj
Thursday 2/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 4/27/21
✅
321
kj
Saturday 10/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Saturday 7/24/21
✅
402
kj
Monday 10/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
666
kj
Saturday 10/17/20
✅
674
kj
Saturday 1/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
670
kj
Saturday 3/6/21
✅
700
kj
Monday 3/8/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
210
kj
Thursday 3/4/21
✅
218
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Wednesday 1/27/21
✅
346
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Monday 1/18/21
✅
335
kj
Monday 1/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Friday 5/22/20
✅
352
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 3/22/20
✅
439
kj
Monday 1/27/20
Previous Workouts
Next Workouts