Shake and Bake
Workouts
Saturday 10/17/20 @ 1:50 PM
✅
666kj
86rpm
40%
18mph
Saturday 5/9/20 @ 3:59 PM
552kj
80rpm
39%
16mph
Monday 5/31/21 @ 2:26 PM
288kj
88rpm
35%
16mph
Monday 7/6/20 @ 5:48 PM
✅
307kj
85rpm
38%
17mph
Saturday 3/6/21 @ 1:34 PM
✅
670kj
90rpm
39%
18mph
Saturday 4/11/20 @ 3:31 PM
564kj
79rpm
40%
17mph
Thursday 3/5/20 @ 10:26 PM
✅
439kj
84rpm
41%
17mph
Saturday 2/29/20 @ 5:47 PM
379kj
73rpm
43%
17mph
Wednesday 9/9/20 @ 10:54 PM
✅
281kj
89rpm
36%
16mph
Wednesday 8/5/20 @ 6:25 PM
279kj
88rpm
37%
16mph
Tuesday 8/4/20 @ 8:53 PM
179kj
79rpm
39%
16mph
Saturday 8/1/20 @ 3:47 PM
✅
185kj
78rpm
40%
16mph
Sunday 4/12/20 @ 8:43 PM
✅
126kj
83rpm
38%
16mph
Wednesday 3/18/20 @ 6:46 PM
83kj
70rpm
37%
14mph
Saturday 4/11/20 @ 9:11 PM
✅
425kj
89rpm
38%
17mph
Saturday 4/4/20 @ 5:47 PM
374kj
84rpm
38%
17mph
Monday 7/8/19 @ 10:14 PM
263kj
80rpm
38%
16mph
Friday 4/3/20 @ 5:0 PM
✅
304kj
80rpm
41%
17mph
Saturday 12/14/19 @ 8:2 PM
✅
285kj
90rpm
37%
17mph
Monday 2/24/20 @ 4:41 PM
225kj
85rpm
34%
15mph
Workouts
552
kj
Saturday 5/9/20
564
kj
Saturday 4/11/20
279
kj
Wednesday 8/5/20
179
kj
Tuesday 8/4/20
374
kj
Saturday 4/4/20
263
kj
Monday 7/8/19
225
kj
Monday 2/24/20