Shake and Bake
Workouts
Monday 12/6/21 @ 10:16 PM
72kj
70rpm
35%
13mph
Saturday 12/19/20 @ 9:53 PM
✅
115kj
81rpm
38%
16mph
Thursday 9/2/21 @ 6:24 PM
97kj
64rpm
35%
12mph
Tuesday 5/4/21 @ 12:7 AM
✅
170kj
82rpm
37%
16mph
Monday 7/26/21 @ 8:33 PM
35kj
75rpm
32%
13mph
Sunday 7/25/21 @ 7:46 PM
✅
50kj
86rpm
33%
15mph
Wednesday 1/13/21 @ 1:38 PM
37kj
74rpm
33%
13mph
Tuesday 12/8/20 @ 3:54 AM
✅
49kj
81rpm
35%
15mph
Monday 1/4/21 @ 7:5 PM
58kj
78rpm
32%
13mph
Saturday 12/26/20 @ 7:6 PM
✅
73kj
80rpm
35%
15mph
Tuesday 12/15/20 @ 10:35 PM
129kj
65rpm
39%
14mph
Sunday 12/8/19 @ 1:35 AM
✅
186kj
76rpm
41%
16mph
Sunday 12/13/20 @ 9:41 PM
85kj
71rpm
37%
14mph
Friday 7/10/20 @ 1:10 AM
✅
149kj
83rpm
41%
18mph
Monday 5/18/20 @ 6:0 PM
79kj
71rpm
35%
13mph
Friday 5/15/20 @ 2:8 AM
✅
152kj
78rpm
44%
18mph
Monday 3/18/19 @ 1:52 PM
76kj
70rpm
35%
13mph
Tuesday 3/19/19 @ 5:15 AM
✅
104kj
82rpm
36%
15mph
Sunday 2/24/19 @ 8:30 PM
293kj
65rpm
41%
15mph
Saturday 3/2/19 @ 10:1 PM
✅
349kj
76rpm
40%
16mph