Shake and Bake

Workouts

Saturday 4/17/21 @ 2:40 PM
88kj
70rpm
38%
14mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/10/21 @ 5:34 PM
✅
161kj
84rpm
42%
18mph
Monday 1/4/21 @ 7:35 PM
47kj
72rpm
31%
12mph
15 min Low Impact Ride
Sam Yo
Saturday 1/9/21 @ 9:13 PM
✅
101kj
78rpm
41%
17mph
Sunday 12/13/20 @ 9:41 PM
85kj
71rpm
37%
14mph
20 min Pop Ride
Emma Lovewell
Saturday 7/11/20 @ 6:23 PM
✅
166kj
83rpm
43%
18mph
Saturday 10/20/18 @ 2:52 PM
118kj
68rpm
37%
13mph
30 min Country Ride
Hannah Corbin
Sunday 9/30/18 @ 7:20 PM
✅
246kj
81rpm
44%
18mph

Workouts

20 min Year of Yes Ride
Robin Arzón
88 kj
Saturday 4/17/21
✅ 161 kj
Sunday 1/10/21
15 min Low Impact Ride
Sam Yo
47 kj
Monday 1/4/21
✅ 101 kj
Saturday 1/9/21
20 min Pop Ride
Emma Lovewell
85 kj
Sunday 12/13/20
✅ 166 kj
Saturday 7/11/20
30 min Country Ride
Hannah Corbin
118 kj
Saturday 10/20/18
✅ 246 kj
Sunday 9/30/18