Shake and Bake

Workouts

Tuesday 8/10/21 @ 6:18 PM
95kj
65rpm
42%
15mph
20 min Country Ride
Olivia Amato
Sunday 8/15/21 @ 3:7 PM
βœ…
205kj
74rpm
51%
20mph
Monday 6/28/21 @ 9:38 PM
81kj
72rpm
36%
14mph
20 min Country Ride
Matt Wilpers
Friday 6/18/21 @ 9:44 PM
βœ…
211kj
73rpm
52%
20mph
Saturday 4/17/21 @ 2:40 PM
88kj
70rpm
38%
14mph
20 min Year of Yes Ride
Robin ArzΓ³n
Monday 1/11/21 @ 2:11 PM
βœ…
208kj
75rpm
51%
20mph
Wednesday 1/13/21 @ 1:50 PM
45kj
69rpm
38%
14mph
10 min Low Impact Ride
Jenn Sherman
Monday 12/28/20 @ 2:42 PM
βœ…
77kj
72rpm
46%
18mph
Wednesday 9/2/20 @ 9:51 PM
90kj
66rpm
39%
14mph
20 min 80s Ride
Jenn Sherman
Tuesday 9/1/20 @ 4:14 PM
βœ…
207kj
68rpm
54%
20mph
Sunday 9/9/18 @ 1:50 PM
205kj
62rpm
36%
12mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/9/18 @ 1:55 PM
βœ…
539kj
86rpm
44%
19mph

Workouts

20 min Country Ride
Olivia Amato
95 kj
Tuesday 8/10/21
βœ… 205 kj
Sunday 8/15/21
20 min Country Ride
Matt Wilpers
81 kj
Monday 6/28/21
βœ… 211 kj
Friday 6/18/21
20 min Year of Yes Ride
Robin ArzΓ³n
88 kj
Saturday 4/17/21
βœ… 208 kj
Monday 1/11/21
10 min Low Impact Ride
Jenn Sherman
45 kj
Wednesday 1/13/21
βœ… 77 kj
Monday 12/28/20
20 min 80s Ride
Jenn Sherman
90 kj
Wednesday 9/2/20
βœ… 207 kj
Tuesday 9/1/20
60 min Football Pregame Ride
Jenn Sherman
205 kj
Sunday 9/9/18
βœ… 539 kj
Sunday 9/9/18