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Shake and Bake
amywinesalot
OhIo
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VS
3kings1queen
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Workouts
Previous Workouts
Tuesday 8/10/21 @ 6:18 PM
95
kj
65
rpm
42
%
15
mph
20 min Country Ride
Olivia Amato
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Share
Sunday 8/15/21 @ 3:7 PM
β
205
kj
74
rpm
51
%
20
mph
Monday 6/28/21 @ 9:38 PM
81
kj
72
rpm
36
%
14
mph
20 min Country Ride
Matt Wilpers
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Friday 6/18/21 @ 9:44 PM
β
211
kj
73
rpm
52
%
20
mph
Saturday 4/17/21 @ 2:40 PM
88
kj
70
rpm
38
%
14
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Monday 1/11/21 @ 2:11 PM
β
208
kj
75
rpm
51
%
20
mph
Wednesday 1/13/21 @ 1:50 PM
45
kj
69
rpm
38
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Monday 12/28/20 @ 2:42 PM
β
77
kj
72
rpm
46
%
18
mph
Wednesday 9/2/20 @ 9:51 PM
90
kj
66
rpm
39
%
14
mph
20 min 80s Ride
Jenn Sherman
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Share
Tuesday 9/1/20 @ 4:14 PM
β
207
kj
68
rpm
54
%
20
mph
Sunday 9/9/18 @ 1:50 PM
205
kj
62
rpm
36
%
12
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 9/9/18 @ 1:55 PM
β
539
kj
86
rpm
44
%
19
mph
Previous Workouts
amywinesalot
OhIo
0
Beat 3kings1queen
VS
3kings1queen
ππππ
26 π₯
Beat amywinesalot
Workouts
Previous Workouts
20 min Country Ride
Olivia Amato
View Class
Share
95
kj
Tuesday 8/10/21
β
205
kj
Sunday 8/15/21
20 min Country Ride
Matt Wilpers
View Class
Share
81
kj
Monday 6/28/21
β
211
kj
Friday 6/18/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
88
kj
Saturday 4/17/21
β
208
kj
Monday 1/11/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
45
kj
Wednesday 1/13/21
β
77
kj
Monday 12/28/20
20 min 80s Ride
Jenn Sherman
View Class
Share
90
kj
Wednesday 9/2/20
β
207
kj
Tuesday 9/1/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
205
kj
Sunday 9/9/18
β
539
kj
Sunday 9/9/18
Previous Workouts