Shake and Bake
Workouts
Saturday 10/17/20 @ 9:47 PM
✅
136kj
92rpm
49%
22mph
Thursday 9/17/20 @ 6:15 PM
45kj
74rpm
36%
14mph
Sunday 9/6/20 @ 5:57 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 7:34 PM
✅
415kj
78rpm
42%
17mph
Tuesday 8/18/20 @ 6:3 PM
✅
244kj
82rpm
51%
21mph
Friday 8/21/20 @ 7:53 PM
114kj
79rpm
38%
16mph
Saturday 5/16/20 @ 3:2 PM
✅
72kj
88rpm
39%
17mph
Saturday 4/25/20 @ 5:1 PM
56kj
87rpm
35%
16mph
Saturday 5/16/20 @ 1:11 PM
✅
92kj
75rpm
49%
19mph
Saturday 3/21/20 @ 5:49 PM
62kj
68rpm
44%
16mph
Friday 5/8/20 @ 2:26 PM
✅
260kj
87rpm
42%
19mph
Friday 4/3/20 @ 7:38 PM
231kj
82rpm
42%
17mph
Sunday 5/13/18 @ 2:26 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:49 PM
✅
408kj
71rpm
44%
16mph
Thursday 4/23/20 @ 12:42 PM
✅
144kj
83rpm
41%
17mph
Wednesday 4/22/20 @ 8:4 PM
129kj
80rpm
39%
16mph
Sunday 3/29/20 @ 3:53 PM
✅
206kj
81rpm
41%
17mph
Sunday 3/29/20 @ 8:0 PM
196kj
75rpm
42%
17mph
Wednesday 8/29/18 @ 12:4 AM
kj
rpm
%
0mph
Sunday 3/31/19 @ 3:37 PM
✅
357kj
69rpm
43%
16mph