Shake and Bake
Workouts
Friday 2/19/21 @ 5:32 PM
253kj
81rpm
53%
22mph
Monday 11/30/20 @ 12:23 PM
✅
346kj
78rpm
61%
25mph
Wednesday 9/30/20 @ 12:8 AM
960kj
79rpm
58%
24mph
Wednesday 7/29/20 @ 3:18 PM
✅
1124kj
76rpm
64%
25mph
Tuesday 7/21/20 @ 12:4 PM
391kj
90rpm
42%
19mph
Friday 1/10/20 @ 10:59 AM
✅
998kj
85rpm
63%
27mph
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Saturday 11/9/19 @ 5:37 PM
✅
1802kj
85rpm
61%
26mph
Friday 11/22/19 @ 3:52 PM
241kj
80rpm
44%
18mph
Thursday 11/21/19 @ 5:20 PM
✅
679kj
78rpm
68%
27mph
Wednesday 5/6/20 @ 1:59 PM
234kj
85rpm
42%
18mph
Thursday 3/19/20 @ 2:22 PM
✅
638kj
80rpm
65%
27mph
Tuesday 3/3/20 @ 3:14 PM
✅
272kj
86rpm
37%
16mph
Monday 10/14/19 @ 12:33 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 3:42 AM
353kj
78rpm
45%
18mph
Thursday 11/28/19 @ 12:58 PM
✅
1032kj
78rpm
69%
27mph
Saturday 9/14/19 @ 12:13 PM
287kj
79rpm
40%
16mph
Tuesday 9/10/19 @ 11:28 PM
✅
953kj
73rpm
69%
26mph
Saturday 5/4/19 @ 1:28 PM
234kj
82rpm
43%
18mph
Saturday 5/4/19 @ 1:25 PM
✅
801kj
82rpm
70%
29mph
Workouts
960
kj
Wednesday 9/30/20
668
kj
Friday 5/29/20
353
kj
Friday 11/29/19