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Shake and Bake
amywhtuwant2do
Westerly, RI
99 🔥
Beat azradrider
VS
azradrider
Scottsdale, AZ
66
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 3:45 PM
✅
752
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 12:23 PM
673
kj
87
rpm
53
%
23
mph
Wednesday 2/24/21 @ 6:1 PM
✅
462
kj
99
rpm
49
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 12:25 PM
402
kj
87
rpm
50
%
22
mph
Sunday 2/21/21 @ 2:29 PM
✅
445
kj
100
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 9/15/20 @ 12:40 PM
421
kj
86
rpm
51
%
23
mph
Thursday 1/28/21 @ 11:35 AM
✅
709
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/26/20 @ 1:12 PM
594
kj
87
rpm
50
%
22
mph
Saturday 1/23/21 @ 12:56 PM
✅
980
kj
98
rpm
50
%
24
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 12:57 PM
826
kj
86
rpm
51
%
22
mph
Thursday 11/19/20 @ 4:9 PM
✅
725
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 12:23 PM
636
kj
88
rpm
51
%
23
mph
Saturday 11/14/20 @ 2:10 PM
✅
679
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 12:17 PM
623
kj
88
rpm
51
%
22
mph
Monday 6/8/20 @ 12:55 PM
372
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 12:36 PM
✅
620
kj
88
rpm
51
%
22
mph
Tuesday 6/9/20 @ 11:12 AM
404
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 12:24 PM
✅
645
kj
89
rpm
51
%
23
mph
Friday 6/5/20 @ 1:53 PM
233
kj
88
rpm
40
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 1:45 PM
✅
411
kj
84
rpm
52
%
22
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
99 🔥
Beat azradrider
VS
azradrider
Scottsdale, AZ
66
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
752
kj
Monday 11/16/20
673
kj
Monday 11/16/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Wednesday 2/24/21
402
kj
Saturday 2/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
445
kj
Sunday 2/21/21
421
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
709
kj
Thursday 1/28/21
594
kj
Wednesday 2/26/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
980
kj
Saturday 1/23/21
826
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Thursday 11/19/20
636
kj
Thursday 7/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
679
kj
Saturday 11/14/20
623
kj
Thursday 11/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
372
kj
Monday 6/8/20
✅
620
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
404
kj
Tuesday 6/9/20
✅
645
kj
Wednesday 6/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Friday 6/5/20
✅
411
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts