Shake and Bake
Workouts
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Tuesday 11/10/20 @ 12:25 AM
442kj
43rpm
91%
22mph
Sunday 9/27/20 @ 2:3 PM
157kj
71rpm
63%
24mph
Tuesday 8/25/20 @ 4:17 PM
✅
158kj
40rpm
100%
23mph
Wednesday 8/19/20 @ 4:45 PM
✅
162kj
88rpm
41%
18mph
Wednesday 1/8/20 @ 8:55 PM
115kj
84rpm
37%
16mph
Tuesday 7/14/20 @ 12:41 PM
✅
378kj
91rpm
40%
18mph
Monday 7/15/19 @ 8:11 PM
345kj
77rpm
43%
17mph
Saturday 6/6/20 @ 10:57 AM
262kj
72rpm
49%
19mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Tuesday 5/5/20 @ 4:32 PM
67kj
92rpm
36%
17mph
Tuesday 5/5/20 @ 12:19 AM
✅
81kj
73rpm
47%
18mph
Wednesday 4/29/20 @ 6:46 PM
146kj
84rpm
41%
17mph
Thursday 6/13/19 @ 8:25 PM
✅
169kj
71rpm
50%
18mph
Monday 4/27/20 @ 1:57 PM
247kj
81rpm
44%
18mph
Monday 4/27/20 @ 1:59 PM
✅
402kj
50rpm
82%
22mph
Thursday 1/30/20 @ 7:31 PM
337kj
87rpm
40%
18mph
Wednesday 10/16/19 @ 6:4 PM
✅
403kj
72rpm
51%
18mph
Saturday 9/14/19 @ 12:13 PM
287kj
79rpm
40%
16mph
Friday 9/13/19 @ 9:9 PM
✅
380kj
66rpm
52%
18mph
Workouts
442
kj
Tuesday 11/10/20
247
kj
Monday 4/27/20