Shake and Bake

Workouts

Thursday 3/25/21 @ 2:46 PM
534kj
87rpm
57%
25mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:29 PM
180kj
64rpm
45%
16mph
Wednesday 10/16/19 @ 10:54 PM
218kj
85rpm
41%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 11/24/20 @ 11:55 AM
270kj
57rpm
58%
19mph
Wednesday 11/4/20 @ 8:45 PM
518kj
85rpm
58%
25mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:59 PM
282kj
65rpm
54%
19mph
Saturday 10/31/20 @ 6:23 PM
742kj
87rpm
56%
24mph
45 min Live DJ Ride
Robin Arzón
Sunday 11/1/20 @ 1:52 PM
272kj
61rpm
47%
16mph
Wednesday 8/26/20 @ 4:47 PM
446kj
84rpm
54%
23mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:22 PM
363kj
33rpm
100%
21mph
Saturday 6/6/20 @ 10:57 AM
262kj
72rpm
49%
19mph
30 min Pitbull Ride
Ally Love
Sunday 12/8/19 @ 4:38 PM
167kj
67rpm
44%
16mph
Tuesday 5/5/20 @ 4:32 PM
67kj
92rpm
36%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
Saturday 4/25/20 @ 1:56 PM
212kj
83rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
Saturday 4/11/20 @ 3:37 PM
353kj
82rpm
43%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 9:14 PM
285kj
77rpm
41%
16mph
Tuesday 10/1/19 @ 10:35 AM
224kj
79rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Friday 2/7/20 @ 1:17 PM
194kj
73rpm
46%
18mph

Workouts

30 min The Chicks Ride
Christine D'Ercole
534 kj
Thursday 3/25/21
180 kj
Wednesday 3/24/21
30 min JLO Ride
Jess & Robin
218 kj
Wednesday 10/16/19
270 kj
Tuesday 11/24/20
30 min Sundays with Love
Ally Love
518 kj
Wednesday 11/4/20
282 kj
Sunday 11/1/20
45 min Live DJ Ride
Robin Arzón
742 kj
Saturday 10/31/20
272 kj
Sunday 11/1/20
30 min Club Bangers Ride
Alex Toussaint
446 kj
Wednesday 8/26/20
363 kj
Monday 8/24/20
30 min Pitbull Ride
Ally Love
262 kj
Saturday 6/6/20
167 kj
Sunday 12/8/19
10 min Low Impact Ride
Alex Toussaint
67 kj
Tuesday 5/5/20
52 kj
Thursday 12/12/19
30 min Together We Ride: Live from Home
Robin Arzón
212 kj
Saturday 4/25/20
196 kj
Saturday 4/25/20
45 min Club Bangers Ride
Alex Toussaint
353 kj
Saturday 4/11/20
285 kj
Saturday 3/14/20
30 min Hip Hop Ride
Kendall Toole
224 kj
Tuesday 10/1/19
194 kj
Friday 2/7/20