Shake and Bake
Workouts
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Saturday 11/14/20 @ 10:32 PM
709kj
82rpm
56%
24mph
Thursday 10/8/20 @ 12:31 PM
640kj
94rpm
49%
23mph
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Sunday 1/31/21 @ 10:50 PM
717kj
79rpm
57%
24mph
Wednesday 2/24/21 @ 6:1 PM
✅
462kj
99rpm
49%
23mph
Sunday 2/21/21 @ 10:32 PM
435kj
85rpm
53%
23mph
Thursday 11/19/20 @ 4:9 PM
✅
725kj
92rpm
52%
24mph
Tuesday 11/17/20 @ 1:23 PM
675kj
80rpm
56%
23mph
Saturday 9/19/20 @ 4:6 PM
664kj
82rpm
55%
23mph
Thursday 7/30/20 @ 4:51 PM
✅
707kj
82rpm
56%
24mph
Friday 1/24/20 @ 8:0 PM
236kj
76rpm
45%
18mph
Thursday 3/12/20 @ 12:15 PM
✅
454kj
74rpm
60%
23mph
Thursday 6/11/20 @ 12:17 PM
106kj
78rpm
43%
17mph
Monday 4/13/20 @ 9:38 PM
✅
155kj
83rpm
47%
20mph
Monday 6/8/20 @ 12:55 PM
372kj
91rpm
40%
18mph
Saturday 4/4/20 @ 9:26 PM
✅
662kj
91rpm
51%
23mph
Saturday 2/17/18 @ 2:1 PM
259kj
86rpm
43%
19mph
Friday 2/16/18 @ 6:34 PM
✅
359kj
84rpm
50%
21mph
Workouts
640
kj
Thursday 10/8/20
435
kj
Sunday 2/21/21
675
kj
Tuesday 11/17/20
664
kj
Saturday 9/19/20
372
kj
Monday 6/8/20