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Shake and Bake
amywhtuwant2do
Westerly, RI
38
Beat angieverb
VS
angieverb
196 🔥
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 2:54 AM
✅
1017
kj
91
rpm
54
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/17/20 @ 2:0 PM
987
kj
89
rpm
54
%
24
mph
Wednesday 8/26/20 @ 2:46 PM
628
kj
84
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 3/26/20 @ 10:8 AM
✅
739
kj
91
rpm
53
%
24
mph
Friday 12/4/20 @ 2:26 PM
✅
1034
kj
95
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 11:31 AM
966
kj
91
rpm
53
%
24
mph
Thursday 10/8/20 @ 12:31 PM
640
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 10:51 AM
✅
730
kj
91
rpm
52
%
24
mph
Sunday 6/7/20 @ 1:44 PM
394
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/7/20 @ 10:53 AM
✅
730
kj
90
rpm
53
%
24
mph
Saturday 10/24/20 @ 2:15 PM
✅
242
kj
81
rpm
58
%
24
mph
15 min 80s Ride
Robin Arzón
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Sunday 11/1/20 @ 12:26 PM
234
kj
90
rpm
52
%
24
mph
Wednesday 8/26/20 @ 1:9 PM
604
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/31/19 @ 11:58 AM
✅
734
kj
91
rpm
53
%
24
mph
Thursday 6/11/20 @ 12:17 PM
106
kj
78
rpm
43
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:35 AM
✅
247
kj
89
rpm
54
%
24
mph
Wednesday 5/6/20 @ 1:16 PM
118
kj
83
rpm
42
%
18
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 8/25/18 @ 1:5 PM
✅
229
kj
82
rpm
56
%
23
mph
Saturday 1/13/18 @ 8:33 PM
269
kj
83
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/11/18 @ 10:52 AM
✅
651
kj
85
rpm
53
%
23
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
38
Beat angieverb
VS
angieverb
196 🔥
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1017
kj
Tuesday 12/15/20
987
kj
Tuesday 3/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
628
kj
Wednesday 8/26/20
✅
739
kj
Thursday 3/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1034
kj
Friday 12/4/20
966
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
640
kj
Thursday 10/8/20
✅
730
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
394
kj
Sunday 6/7/20
✅
730
kj
Saturday 3/7/20
15 min 80s Ride
Robin Arzón
View Class
Share
✅
242
kj
Saturday 10/24/20
234
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
604
kj
Wednesday 8/26/20
✅
734
kj
Thursday 10/31/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
106
kj
Thursday 6/11/20
✅
247
kj
Tuesday 4/14/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
118
kj
Wednesday 5/6/20
✅
229
kj
Saturday 8/25/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
269
kj
Saturday 1/13/18
✅
651
kj
Thursday 1/11/18
Previous Workouts
Next Workouts