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Shake and Bake
amywhtuwant2do
Westerly, RI
115 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
24
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 3:45 PM
β
752
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/13/22 @ 1:14 PM
306
kj
83
rpm
39
%
17
mph
Thursday 10/8/20 @ 12:31 PM
β
640
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 5/11/21 @ 1:7 PM
309
kj
86
rpm
39
%
17
mph
Sunday 2/21/21 @ 2:29 PM
β
445
kj
100
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 4/25/21 @ 2:51 PM
185
kj
90
rpm
35
%
16
mph
Wednesday 7/15/20 @ 11:26 PM
β
295
kj
83
rpm
47
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/30/20 @ 2:9 PM
236
kj
81
rpm
44
%
18
mph
Monday 4/20/20 @ 4:43 PM
β
793
kj
81
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/26/20 @ 3:32 PM
701
kj
82
rpm
42
%
18
mph
Tuesday 6/9/20 @ 11:12 AM
β
404
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/10/20 @ 2:0 PM
332
kj
82
rpm
41
%
18
mph
Sunday 5/31/20 @ 1:1 PM
β
144
kj
79
rpm
42
%
18
mph
20 min 60s Ride
Hannah Corbin
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Monday 1/13/20 @ 2:28 PM
118
kj
78
rpm
40
%
16
mph
Sunday 5/5/19 @ 1:48 PM
231
kj
78
rpm
44
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/5/19 @ 1:49 PM
β
264
kj
79
rpm
46
%
19
mph
Friday 12/7/18 @ 10:55 PM
kj
rpm
%
0
mph
45 min Tabata Ride
Robin ArzΓ³n
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Share
Tuesday 6/26/18 @ 2:19 PM
β
kj
rpm
%
0
mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 1:3 PM
β
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
115 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
24
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
752
kj
Monday 11/16/20
306
kj
Tuesday 9/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
640
kj
Thursday 10/8/20
309
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
445
kj
Sunday 2/21/21
185
kj
Sunday 4/25/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
295
kj
Wednesday 7/15/20
236
kj
Thursday 7/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
793
kj
Monday 4/20/20
701
kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
404
kj
Tuesday 6/9/20
332
kj
Wednesday 6/10/20
20 min 60s Ride
Hannah Corbin
View Class
Share
β
144
kj
Sunday 5/31/20
118
kj
Monday 1/13/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
231
kj
Sunday 5/5/19
β
264
kj
Sunday 5/5/19
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 12/7/18
β
kj
Tuesday 6/26/18
45 min All for One Ride
All Instructors
View Class
Share
kj
Tuesday 7/3/18
β
kj
Monday 7/2/18
Previous Workouts
Next Workouts