Shake and Bake
VS
Workouts
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Wednesday 2/24/21 @ 6:1 PM
✅
462kj
99rpm
49%
23mph
Wednesday 2/9/22 @ 12:31 PM
192kj
89rpm
36%
16mph
Sunday 2/21/21 @ 2:29 PM
✅
445kj
100rpm
48%
23mph
Thursday 4/22/21 @ 12:16 PM
193kj
94rpm
34%
17mph
Thursday 11/19/20 @ 4:9 PM
✅
725kj
92rpm
52%
24mph
Wednesday 7/22/20 @ 3:2 PM
331kj
86rpm
40%
18mph
Thursday 10/29/20 @ 1:6 PM
✅
246kj
87rpm
49%
22mph
Thursday 4/30/20 @ 3:57 PM
127kj
82rpm
39%
17mph
Sunday 9/27/20 @ 9:25 PM
✅
63kj
86rpm
50%
22mph
Wednesday 7/29/20 @ 9:3 PM
28kj
74rpm
39%
15mph
Tuesday 6/9/20 @ 11:12 AM
✅
404kj
91rpm
42%
19mph
Tuesday 9/17/19 @ 12:56 AM
338kj
86rpm
40%
18mph
Monday 6/8/20 @ 12:55 PM
✅
372kj
91rpm
40%
18mph
Thursday 9/12/19 @ 11:0 PM
304kj
91rpm
36%
17mph
Friday 6/5/20 @ 1:53 PM
✅
233kj
88rpm
40%
18mph
Thursday 6/4/20 @ 3:46 PM
201kj
87rpm
37%
17mph
Saturday 2/17/18 @ 2:1 PM
✅
259kj
86rpm
43%
19mph
Friday 2/16/18 @ 7:40 PM
239kj
81rpm
43%
18mph
amywhtuwant2do
Westerly, RI
142
🔥
VS
805_rider
#West Coast Crew
21
Workouts
192
kj
Wednesday 2/9/22
193
kj
Thursday 4/22/21
331
kj
Wednesday 7/22/20
304
kj
Thursday 9/12/19
201
kj
Thursday 6/4/20