Shake and Bake
Workouts
Monday 7/20/20 @ 4:51 PM
244kj
87rpm
42%
18mph
Friday 7/17/20 @ 2:39 AM
✅
376kj
75rpm
56%
22mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Tuesday 1/26/21 @ 12:59 AM
614kj
90rpm
50%
22mph
Wednesday 9/16/20 @ 7:6 PM
853kj
89rpm
51%
23mph
Sunday 9/20/20 @ 9:15 PM
✅
919kj
77rpm
59%
23mph
Thursday 9/10/20 @ 4:4 PM
621kj
93rpm
49%
23mph
Wednesday 9/16/20 @ 10:34 PM
✅
684kj
86rpm
54%
23mph
Monday 7/6/20 @ 1:54 PM
250kj
88rpm
41%
19mph
Sunday 6/14/20 @ 11:51 PM
✅
355kj
75rpm
54%
21mph
Monday 4/20/20 @ 4:43 PM
793kj
81rpm
45%
19mph
Sunday 6/21/20 @ 12:52 AM
✅
1170kj
80rpm
53%
22mph
Wednesday 6/17/20 @ 11:54 AM
251kj
94rpm
40%
19mph
Saturday 6/20/20 @ 12:43 AM
✅
312kj
73rpm
51%
20mph
Saturday 5/9/20 @ 3:45 PM
✅
76kj
82rpm
42%
18mph
Saturday 5/2/20 @ 7:33 PM
54kj
58rpm
45%
15mph
Saturday 5/9/20 @ 3:29 PM
119kj
84rpm
41%
18mph
Saturday 5/2/20 @ 7:17 PM
✅
175kj
81rpm
50%
21mph
Saturday 5/9/20 @ 1:46 PM
75kj
84rpm
41%
18mph
Saturday 5/2/20 @ 5:35 PM
✅
124kj
92rpm
47%
22mph
Workouts
244
kj
Monday 7/20/20
853
kj
Wednesday 9/16/20
621
kj
Thursday 9/10/20
250
kj
Monday 7/6/20
793
kj
Monday 4/20/20
251
kj
Wednesday 6/17/20