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Shake and Bake
amywhtuwant2do
Westerly, RI
59 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
12
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Saturday 9/5/20 @ 1:37 PM
✅
470
kj
85
rpm
56
%
24
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 5:35 PM
215
kj
73
rpm
45
%
17
mph
Friday 12/4/20 @ 4:18 PM
✅
263
kj
84
rpm
52
%
22
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 12/3/20 @ 9:41 PM
134
kj
79
rpm
41
%
17
mph
Wednesday 10/7/20 @ 3:16 PM
✅
507
kj
84
rpm
58
%
24
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/11/20 @ 1:36 PM
166
kj
77
rpm
38
%
16
mph
Saturday 10/3/20 @ 11:21 PM
✅
470
kj
78
rpm
59
%
24
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/25/20 @ 8:23 PM
179
kj
74
rpm
41
%
16
mph
Friday 10/2/20 @ 6:10 PM
✅
214
kj
80
rpm
55
%
23
mph
15 min 70s Ride
Christine D'Ercole
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Thursday 10/1/20 @ 3:53 PM
99
kj
75
rpm
42
%
17
mph
Tuesday 9/15/20 @ 8:45 PM
✅
439
kj
81
rpm
56
%
23
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 1:34 PM
175
kj
75
rpm
40
%
16
mph
Tuesday 5/19/20 @ 4:22 PM
✅
130
kj
82
rpm
45
%
19
mph
15 min Classic Rock Ride
Jenn Sherman
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Saturday 5/16/20 @ 2:32 PM
28
kj
36
rpm
37
%
8
mph
Thursday 4/23/20 @ 1:7 PM
✅
226
kj
81
rpm
42
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 8:5 PM
160
kj
73
rpm
39
%
15
mph
Monday 4/13/20 @ 5:58 PM
✅
220
kj
82
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 10:3 PM
180
kj
80
rpm
39
%
16
mph
Wednesday 7/11/18 @ 11:12 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Friday 12/20/19 @ 4:11 PM
✅
44
kj
88
rpm
31
%
14
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
59 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
12
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
470
kj
Saturday 9/5/20
215
kj
Friday 8/14/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Friday 12/4/20
134
kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
507
kj
Wednesday 10/7/20
166
kj
Sunday 10/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
470
kj
Saturday 10/3/20
179
kj
Friday 9/25/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Friday 10/2/20
99
kj
Thursday 10/1/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
439
kj
Tuesday 9/15/20
175
kj
Saturday 9/12/20
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
130
kj
Tuesday 5/19/20
28
kj
Saturday 5/16/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
226
kj
Thursday 4/23/20
160
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
220
kj
Monday 4/13/20
180
kj
Wednesday 2/5/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 7/11/18
✅
44
kj
Friday 12/20/19
Previous Workouts
Next Workouts