Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 8:5 PM
321kj
90rpm
38%
17mph
Monday 9/27/21 @ 9:11 PM
✅
479kj
92rpm
44%
20mph
Tuesday 5/16/23 @ 8:7 PM
✅
287kj
89rpm
36%
17mph
Sunday 8/13/23 @ 6:31 PM
kj
rpm
%
0mph
Sunday 6/25/23 @ 5:3 PM
315kj
87rpm
38%
17mph
Thursday 6/29/23 @ 8:52 PM
✅
430kj
89rpm
42%
19mph
Friday 6/23/23 @ 8:25 PM
412kj
89rpm
37%
17mph
Saturday 6/24/23 @ 10:12 PM
✅
601kj
92rpm
42%
20mph
Monday 4/26/21 @ 8:0 PM
321kj
90rpm
38%
17mph
Sunday 4/16/23 @ 6:27 PM
✅
458kj
84rpm
45%
20mph
Saturday 10/2/21 @ 5:58 PM
437kj
88rpm
39%
18mph
Wednesday 9/29/21 @ 10:53 PM
✅
637kj
91rpm
44%
20mph
Friday 4/7/23 @ 6:48 PM
289kj
80rpm
39%
17mph
Tuesday 4/11/23 @ 9:46 PM
✅
444kj
83rpm
46%
20mph
Thursday 7/15/21 @ 12:19 PM
323kj
88rpm
39%
17mph
Monday 7/19/21 @ 8:14 PM
✅
425kj
91rpm
42%
19mph
Saturday 8/28/21 @ 3:45 PM
442kj
84rpm
41%
18mph
Saturday 8/28/21 @ 3:23 PM
✅
630kj
89rpm
45%
20mph
Tuesday 8/18/20 @ 3:15 PM
235kj
78rpm
45%
18mph
Saturday 8/15/20 @ 11:21 PM
✅
330kj
85rpm
48%
21mph
amywattuwannado
glycogen in my closet
4
VS
bicyclegorilla
NYC
72
🔥
Workouts
321
kj
Wednesday 9/29/21
kj
Sunday 8/13/23
412
kj
Friday 6/23/23
437
kj
Saturday 10/2/21
289
kj
Friday 4/7/23
323
kj
Thursday 7/15/21
442
kj
Saturday 8/28/21