Shake and Bake
Workouts
Monday 6/3/19 @ 2:17 PM
271kj
83rpm
38%
16mph
Friday 8/28/20 @ 8:48 PM
✅
595kj
77rpm
54%
22mph
Wednesday 7/21/21 @ 12:34 PM
201kj
84rpm
39%
17mph
Wednesday 9/1/21 @ 1:8 PM
✅
372kj
80rpm
52%
22mph
Saturday 8/28/21 @ 2:42 PM
302kj
82rpm
40%
17mph
Wednesday 8/25/21 @ 12:52 PM
✅
556kj
78rpm
52%
21mph
Tuesday 6/22/21 @ 4:27 PM
201kj
81rpm
40%
17mph
Saturday 6/19/21 @ 3:31 PM
✅
383kj
79rpm
53%
22mph
Thursday 9/26/19 @ 9:26 PM
439kj
82rpm
41%
18mph
Saturday 12/12/20 @ 4:42 PM
✅
895kj
77rpm
57%
23mph
Sunday 10/11/20 @ 2:11 PM
346kj
83rpm
41%
18mph
Tuesday 5/11/21 @ 12:47 PM
✅
629kj
81rpm
54%
23mph
Friday 2/5/21 @ 2:17 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 10:57 PM
✅
702kj
76rpm
59%
23mph
Wednesday 12/2/20 @ 11:2 PM
479kj
83rpm
42%
18mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Monday 6/1/20 @ 10:45 PM
345kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 9:44 PM
✅
621kj
80rpm
54%
22mph
Saturday 7/13/19 @ 3:26 PM
✅
304kj
87rpm
38%
17mph
Thursday 7/18/19 @ 11:18 AM
41kj
66rpm
44%
16mph
Workouts
271
kj
Monday 6/3/19
201
kj
Wednesday 7/21/21
302
kj
Saturday 8/28/21
201
kj
Tuesday 6/22/21
346
kj
Sunday 10/11/20