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Shake and Bake
amysue13
Nashville
13
Beat asiasmom
VS
asiasmom
Michigan
29 🔥
Beat amysue13
Workouts
Previous Workouts
Next Workouts
Tuesday 9/8/20 @ 11:38 PM
✅
387
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/8/24 @ 10:42 PM
237
kj
80
rpm
39
%
17
mph
Thursday 8/4/22 @ 2:3 PM
228
kj
74
rpm
45
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 7/14/20 @ 3:24 PM
✅
241
kj
70
rpm
48
%
17
mph
Tuesday 10/6/20 @ 10:18 PM
359
kj
86
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/11/19 @ 5:23 PM
✅
361
kj
82
rpm
39
%
16
mph
Sunday 6/7/20 @ 5:52 PM
357
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 7:42 PM
✅
408
kj
78
rpm
46
%
19
mph
Saturday 8/24/19 @ 3:49 PM
411
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/10/19 @ 11:26 PM
✅
428
kj
60
rpm
52
%
17
mph
Tuesday 8/20/19 @ 10:21 PM
298
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/23/19 @ 7:32 PM
✅
370
kj
83
rpm
43
%
18
mph
Tuesday 7/16/19 @ 2:29 PM
388
kj
83
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 10:46 PM
✅
554
kj
76
rpm
47
%
19
mph
Tuesday 7/9/19 @ 12:57 PM
318
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/12/19 @ 7:49 PM
✅
404
kj
78
rpm
45
%
18
mph
Friday 6/28/19 @ 2:48 PM
312
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/28/19 @ 8:13 PM
✅
377
kj
69
rpm
49
%
18
mph
Monday 6/10/19 @ 1:53 PM
314
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 6:55 PM
✅
417
kj
71
rpm
50
%
19
mph
Previous Workouts
Next Workouts
amysue13
Nashville
13
Beat asiasmom
VS
asiasmom
Michigan
29 🔥
Beat amysue13
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
387
kj
Tuesday 9/8/20
237
kj
Thursday 2/8/24
30 min P!nk Ride
Christine D'Ercole
View Class
Share
228
kj
Thursday 8/4/22
✅
241
kj
Tuesday 7/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
359
kj
Tuesday 10/6/20
✅
361
kj
Thursday 7/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Sunday 6/7/20
✅
408
kj
Monday 6/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Saturday 8/24/19
✅
428
kj
Monday 6/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Tuesday 8/20/19
✅
370
kj
Friday 8/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
388
kj
Tuesday 7/16/19
✅
554
kj
Sunday 7/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
318
kj
Tuesday 7/9/19
✅
404
kj
Friday 7/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
312
kj
Friday 6/28/19
✅
377
kj
Friday 6/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 6/10/19
✅
417
kj
Thursday 6/13/19
Previous Workouts
Next Workouts