Shake and Bake
Workouts
Thursday 1/21/21 @ 11:26 PM
181kj
79rpm
38%
16mph
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Saturday 10/10/20 @ 2:38 PM
473kj
86rpm
41%
18mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Saturday 10/3/20 @ 1:49 PM
460kj
80rpm
42%
18mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Tuesday 6/2/20 @ 1:12 PM
200kj
84rpm
39%
17mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Friday 4/10/20 @ 5:36 PM
197kj
82rpm
40%
17mph
Saturday 3/21/20 @ 7:2 PM
✅
368kj
87rpm
49%
21mph
Saturday 3/14/20 @ 4:41 PM
177kj
85rpm
37%
16mph
Friday 3/6/20 @ 12:3 AM
✅
366kj
85rpm
49%
21mph
Tuesday 9/17/19 @ 9:37 PM
336kj
82rpm
41%
18mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Tuesday 9/10/19 @ 10:59 PM
302kj
90rpm
37%
17mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Wednesday 9/4/19 @ 12:13 AM
335kj
78rpm
43%
18mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Wednesday 7/17/19 @ 12:46 PM
204kj
86rpm
38%
17mph
Friday 7/19/19 @ 6:37 PM
✅
353kj
88rpm
47%
21mph
Workouts
181
kj
Thursday 1/21/21
473
kj
Saturday 10/10/20
200
kj
Tuesday 6/2/20
197
kj
Friday 4/10/20
177
kj
Saturday 3/14/20
302
kj
Tuesday 9/10/19