Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:39 PM
338kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 4/2/22 @ 2:34 PM
312kj
80rpm
41%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 2/20/23 @ 5:48 PM
296kj
66rpm
36%
13mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Tuesday 8/4/20 @ 1:43 PM
225kj
84rpm
41%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Saturday 5/22/21 @ 2:52 PM
204kj
82rpm
40%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 8/16/20 @ 4:33 PM
224kj
88rpm
39%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 3:32 PM
409kj
77rpm
41%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 10/12/20 @ 11:23 AM
197kj
84rpm
38%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 7/31/21 @ 1:47 PM
403kj
80rpm
40%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 4/2/19 @ 9:52 PM
300kj
83rpm
39%
17mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Workouts
338
kj
Wednesday 2/10/21
312
kj
Saturday 4/2/22
204
kj
Saturday 5/22/21
224
kj
Sunday 8/16/20
409
kj
Saturday 2/13/21
197
kj
Monday 10/12/20
403
kj
Saturday 7/31/21