Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:46 PM
283kj
81rpm
38%
16mph
Friday 1/26/24 @ 11:56 AM
✅
415kj
80rpm
44%
19mph
Friday 7/29/22 @ 2:46 PM
✅
214kj
75rpm
44%
17mph
Saturday 10/14/23 @ 12:52 PM
25kj
37rpm
25%
5mph
Sunday 12/12/21 @ 3:47 PM
183kj
74rpm
41%
16mph
Thursday 12/9/21 @ 12:14 PM
✅
293kj
76rpm
49%
19mph
Tuesday 5/25/21 @ 12:16 PM
193kj
79rpm
38%
16mph
Friday 4/7/23 @ 11:54 AM
✅
249kj
72rpm
46%
18mph
Saturday 6/26/21 @ 1:35 PM
✅
318kj
84rpm
40%
17mph
Sunday 2/12/23 @ 12:14 PM
197kj
65rpm
39%
14mph
Friday 1/13/23 @ 10:20 PM
217kj
65rpm
38%
13mph
Wednesday 12/7/22 @ 11:59 AM
✅
431kj
75rpm
49%
20mph
Tuesday 11/1/22 @ 11:1 PM
146kj
59rpm
41%
13mph
Thursday 10/27/22 @ 11:48 AM
✅
201kj
60rpm
48%
16mph
Sunday 4/25/21 @ 1:24 PM
321kj
80rpm
40%
17mph
Tuesday 8/9/22 @ 11:46 AM
✅
414kj
68rpm
52%
19mph
Monday 8/24/20 @ 11:19 PM
352kj
84rpm
41%
18mph
Wednesday 11/17/21 @ 12:59 PM
✅
435kj
83rpm
46%
20mph
Tuesday 5/4/21 @ 11:49 PM
207kj
85rpm
39%
17mph
Tuesday 3/9/21 @ 12:19 PM
✅
288kj
90rpm
43%
19mph
Workouts
193
kj
Tuesday 5/25/21
197
kj
Sunday 2/12/23
217
kj
Friday 1/13/23
146
kj
Tuesday 11/1/22
352
kj
Monday 8/24/20
207
kj
Tuesday 5/4/21