Shake and Bake
Workouts
Tuesday 9/13/22 @ 9:17 PM
322kj
82rpm
40%
17mph
Tuesday 7/6/21 @ 1:51 PM
✅
432kj
88rpm
43%
19mph
Monday 6/3/19 @ 2:17 PM
271kj
83rpm
38%
16mph
Saturday 3/28/20 @ 7:48 PM
✅
409kj
85rpm
44%
19mph
Saturday 8/28/21 @ 2:42 PM
302kj
82rpm
40%
17mph
Friday 8/27/21 @ 2:25 PM
✅
383kj
96rpm
39%
18mph
Thursday 9/26/19 @ 9:26 PM
439kj
82rpm
41%
18mph
Wednesday 9/25/19 @ 5:3 PM
✅
585kj
88rpm
43%
20mph
Friday 2/5/21 @ 2:17 AM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 8:43 PM
✅
224kj
57rpm
34%
11mph
Wednesday 12/2/20 @ 11:2 PM
✅
479kj
83rpm
42%
18mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 2:11 PM
346kj
83rpm
41%
18mph
Monday 8/3/20 @ 6:48 PM
✅
429kj
90rpm
42%
19mph
Tuesday 9/10/19 @ 10:59 PM
302kj
90rpm
37%
17mph
Monday 9/14/20 @ 2:23 PM
✅
416kj
92rpm
41%
19mph
Monday 6/1/20 @ 10:45 PM
345kj
84rpm
41%
18mph
Thursday 6/4/20 @ 3:58 PM
✅
400kj
90rpm
40%
18mph
Saturday 7/13/19 @ 3:26 PM
304kj
87rpm
38%
17mph
Wednesday 7/17/19 @ 8:11 PM
✅
336kj
90rpm
36%
17mph
Workouts
271
kj
Monday 6/3/19
302
kj
Saturday 8/28/21
346
kj
Sunday 10/11/20
302
kj
Tuesday 9/10/19