Shake and Bake
Workouts
Friday 12/8/23 @ 10:25 PM
✅
158kj
72rpm
39%
15mph
Tuesday 12/12/23 @ 1:6 PM
71kj
67rpm
28%
10mph
Tuesday 11/30/21 @ 11:31 PM
120kj
66rpm
38%
13mph
Saturday 12/4/21 @ 4:30 PM
✅
209kj
75rpm
44%
17mph
Friday 9/10/21 @ 7:59 PM
✅
169kj
75rpm
40%
16mph
Wednesday 9/15/21 @ 9:40 PM
130kj
82rpm
33%
14mph
Thursday 12/10/20 @ 11:30 PM
✅
152kj
69rpm
47%
18mph
Wednesday 12/9/20 @ 12:20 PM
94kj
74rpm
38%
15mph
Sunday 12/1/19 @ 8:34 PM
✅
110kj
83rpm
36%
16mph
Tuesday 12/8/20 @ 1:0 PM
71kj
70rpm
33%
13mph
Wednesday 12/2/20 @ 12:22 AM
✅
148kj
61rpm
43%
14mph
Wednesday 12/2/20 @ 12:56 PM
87kj
50rpm
37%
9mph
Tuesday 9/1/20 @ 9:26 PM
✅
215kj
77rpm
44%
17mph
Tuesday 9/1/20 @ 9:31 PM
163kj
70rpm
43%
16mph
Sunday 5/24/20 @ 9:15 PM
✅
100kj
71rpm
52%
20mph
Saturday 2/8/20 @ 1:19 PM
64kj
0rpm
0%
0mph
Monday 4/20/20 @ 1:57 PM
✅
141kj
82rpm
41%
17mph
Wednesday 8/28/19 @ 10:44 AM
76kj
75rpm
34%
13mph
Sunday 12/29/19 @ 9:40 PM
✅
176kj
72rpm
42%
16mph
Friday 12/27/19 @ 5:27 PM
162kj
68rpm
41%
15mph
Workouts
71
kj
Tuesday 12/12/23
130
kj
Wednesday 9/15/21
87
kj
Wednesday 12/2/20
162
kj
Friday 12/27/19