Shake and Bake
VS
Workouts
Monday 1/30/23 @ 9:56 PM
35kj
72rpm
33%
13mph
Monday 2/20/23 @ 3:33 PM
✅
61kj
58rpm
48%
16mph
Friday 5/13/22 @ 8:56 PM
✅
194kj
76rpm
42%
17mph
Sunday 5/15/22 @ 9:16 AM
185kj
69rpm
44%
16mph
Tuesday 4/12/22 @ 10:26 PM
✅
167kj
72rpm
41%
16mph
Saturday 4/16/22 @ 9:22 AM
163kj
65rpm
43%
15mph
Sunday 2/20/22 @ 9:0 PM
49kj
65rpm
41%
15mph
Monday 4/4/22 @ 11:11 AM
✅
58kj
61rpm
46%
16mph
Wednesday 6/2/21 @ 8:55 PM
✅
107kj
71rpm
41%
15mph
Wednesday 6/9/21 @ 11:20 AM
94kj
67rpm
40%
14mph
Sunday 5/16/21 @ 10:43 PM
✅
123kj
71rpm
43%
16mph
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
Tuesday 1/19/21 @ 10:34 PM
✅
79kj
79rpm
37%
15mph
Monday 1/25/21 @ 8:58 PM
68kj
72rpm
37%
14mph
Wednesday 11/25/20 @ 12:30 AM
150kj
56rpm
44%
13mph
Sunday 11/29/20 @ 8:29 PM
✅
150kj
65rpm
41%
15mph
Friday 6/12/20 @ 9:54 PM
✅
209kj
84rpm
40%
17mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Sunday 2/16/20 @ 10:7 PM
✅
227kj
75rpm
45%
17mph
Friday 2/21/20 @ 11:23 AM
144kj
67rpm
40%
14mph
amysevolution
#Pelofam
103
🔥
VS
bettermeeachday
🦀DMV
34
Workouts
150
kj
Wednesday 11/25/20